| September 2024 |
| Tue 17: |
354 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
8.85g |
|
27.74g |
|
40.07g |
|
-
|
-
|
| Tue 10: |
906 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
24.90g |
|
55.71g |
|
112.25g |
|
-
|
-
|
| August 2024 |
| Sat 10: |
663 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
38.31g |
|
38.88g |
|
38.98g |
|
-
|
-
|
| June 2024 |
| Tue 4: |
293 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.10g |
|
21.97g |
|
24.39g |
|
-
|
-
|
| Mon 3: |
900 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
23.12g |
|
56.00g |
|
115.51g |
|
-
|
-
|
| Sat 1: |
513 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
16.91g |
|
39.99g |
|
48.77g |
|
-
|
-
|
| May 2024 |
| Wed 1: |
419 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.52g |
|
15.98g |
|
42.19g |
|
-
|
-
|
| April 2024 |
| Mon 29: |
627 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
17.37g |
|
40.40g |
|
78.20g |
|
-
|
-
|
| Sun 28: |
896 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
27.26g |
|
53.48g |
|
94.48g |
|
-
|
-
|
| Sat 27: |
578 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.38g |
|
47.38g |
|
46.74g |
|
-
|
-
|
| Fri 26: |
1224 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
43.89g |
|
107.78g |
|
97.30g |
|
-
|
-
|
| Thu 25: |
967 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
41.41g |
|
84.17g |
|
66.18g |
|
-
|
-
|
| Wed 24: |
737 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
29.60g |
|
65.84g |
|
45.87g |
|
-
|
-
|
| Tue 23: |
995 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
31.69g |
|
79.07g |
|
88.59g |
|
-
|
-
|
| Sat 13: |
300 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.11g |
|
10.72g |
|
26.48g |
|
-
|
-
|
| Fri 12: |
1300 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
40.05g |
|
80.11g |
|
150.23g |
|
-
|
-
|
| Thu 11: |
1073 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
29.24g |
|
136.14g |
|
56.94g |
|
-
|
-
|
| Wed 10: |
652 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
19.67g |
|
50.31g |
|
73.13g |
|
-
|
-
|
| Tue 9: |
729 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
25.09g |
|
57.67g |
|
94.97g |
|
-
|
-
|
| Mon 8: |
1099 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
56.50g |
|
68.90g |
|
83.56g |
|
-
|
-
|
