| February 2024 |
| Tue 6: |
220 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
13.35g |
|
3.28g |
|
19.17g |
|
-
|
-
|
| Mon 5: |
1468 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
66.44g |
|
42.31g |
|
183.62g |
|
-
|
-
|
| June 2019 |
| Mon 17: |
1562 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
46.08g |
|
111.43g |
|
183.88g |
|
-
|
-
|
| Sat 15: |
427 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.45g |
|
18.64g |
|
51.36g |
|
-
|
-
|
| Mon 10: |
1257 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
53.09g |
|
69.60g |
|
133.92g |
|
-
|
-
|
| Sun 9: |
120 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
7.09g |
|
8.09g |
|
7.04g |
|
-
|
-
|
| Sat 8: |
861 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.95g |
|
40.49g |
|
117.32g |
|
-
|
-
|
| Fri 7: |
1734 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
83.64g |
|
74.07g |
|
144.14g |
|
-
|
-
|
| April 2019 |
| Thu 4: |
1010 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.92g |
|
49.08g |
|
115.85g |
|
-
|
-
|
| Wed 3: |
1255 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
60.27g |
|
63.41g |
|
116.41g |
|
-
|
-
|
| Tue 2: |
1243 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
48.96g |
|
43.50g |
|
165.91g |
|
-
|
-
|
| March 2019 |
| Fri 15: |
361 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.89g |
|
16.12g |
|
47.14g |
|
-
|
-
|
| Thu 14: |
1246 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
67.30g |
|
100.52g |
|
69.52g |
|
-
|
-
|
| Wed 13: |
1444 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
66.11g |
|
56.69g |
|
169.35g |
|
-
|
-
|
| Tue 12: |
1495 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
63.90g |
|
68.80g |
|
168.79g |
|
-
|
-
|
| February 2019 |
| Wed 20: |
1256 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
45.54g |
|
70.15g |
|
156.00g |
|
-
|
-
|
| Fri 15: |
910 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
46.06g |
|
24.55g |
|
108.46g |
|
-
|
-
|
| Thu 14: |
992 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
28.68g |
|
71.61g |
|
117.02g |
|
-
|
-
|
| Wed 13: |
1441 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.02g |
|
62.93g |
|
202.46g |
|
-
|
-
|
| Tue 12: |
1644 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
61.19g |
|
104.07g |
|
168.55g |
|
2029*
|
 385
|
