| December 2019 |
| Tue 3: |
1509 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
58.43g |
|
65.39g |
|
183.07g |
|
-
|
-
|
| Mon 2: |
1584 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
64.50g |
|
78.04g |
|
175.40g |
|
-
|
-
|
| Sun 1: |
1736 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
58.93g |
|
69.45g |
|
232.89g |
|
-
|
-
|
| November 2019 |
| Sat 30: |
1646 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
72.15g |
|
87.34g |
|
157.97g |
|
-
|
-
|
| Fri 29: |
1785 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
75.48g |
|
73.76g |
|
205.94g |
|
-
|
-
|
| Thu 28: |
1584 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
58.41g |
|
104.58g |
|
159.46g |
|
-
|
-
|
| Wed 27: |
1581 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.50g |
|
74.76g |
|
204.29g |
|
-
|
-
|
| Tue 26: |
746 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
32.50g |
|
22.49g |
|
92.57g |
|
-
|
-
|
| Mon 25: |
1542 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
55.68g |
|
66.03g |
|
205.21g |
|
-
|
-
|
| Sun 24: |
1568 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
67.14g |
|
71.59g |
|
173.67g |
|
-
|
-
|
| Sat 23: |
928 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.36g |
|
29.03g |
|
127.82g |
|
-
|
-
|
| Fri 22: |
1506 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
72.31g |
|
49.95g |
|
165.55g |
|
-
|
-
|
| Thu 21: |
1604 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
65.97g |
|
49.78g |
|
214.18g |
|
-
|
-
|
| Wed 20: |
1321 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
48.99g |
|
47.85g |
|
172.16g |
|
-
|
-
|
| Tue 19: |
1562 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.23g |
|
59.48g |
|
208.67g |
|
-
|
-
|
| Mon 18: |
1542 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
51.03g |
|
66.99g |
|
211.85g |
|
-
|
-
|
| Sun 17: |
1561 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
47.71g |
|
59.88g |
|
231.93g |
|
-
|
-
|
| Sat 16: |
1667 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
56.10g |
|
65.20g |
|
231.91g |
|
-
|
-
|
| Fri 15: |
1555 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
58.26g |
|
73.75g |
|
191.61g |
|
-
|
-
|
| Thu 14: |
1585 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
67.16g |
|
112.10g |
|
133.16g |
|
-
|
-
|
