| February 2019 |
| Sun 10: |
947 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
56.70g |
|
70.69g |
|
38.29g |
|
-
|
-
|
| Sat 9: |
992 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
22.30g |
|
75.87g |
|
125.52g |
|
1530*
|
 538
|
| Fri 8: |
983 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
26.21g |
|
91.52g |
|
94.33g |
|
1577*
|
594
|
| Thu 7: |
1296 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
35.20g |
|
99.51g |
|
153.39g |
|
-
|
-
|
| Fri 1: |
3182 *
|
187%
|
Fat: |
|
Prot: |
|
Carbs: |
172.72g |
|
58.16g |
|
369.73g |
|
-
|
-
|
| January 2019 |
| Wed 30: |
2934 *
|
173%
|
Fat: |
|
Prot: |
|
Carbs: |
156.39g |
|
125.34g |
|
252.19g |
|
-
|
-
|
| December 2018 |
| Tue 11: |
1147 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
35.32g |
|
47.25g |
|
163.90g |
|
-
|
-
|
| Mon 10: |
476 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
4.05g |
|
11.71g |
|
105.67g |
|
-
|
-
|
| Sun 2: |
1024 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.68g |
|
54.62g |
|
125.18g |
|
-
|
-
|
| Sat 1: |
1382 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
41.42g |
|
41.09g |
|
215.70g |
|
-
|
-
|
| November 2018 |
| Wed 28: |
1366 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.15g |
|
61.47g |
|
173.42g |
|
-
|
-
|
| Tue 27: |
1062 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
24.93g |
|
35.70g |
|
182.21g |
|
-
|
-
|
| Mon 26: |
705 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
8.47g |
|
12.63g |
|
156.64g |
|
-
|
-
|
| Sat 24: |
636 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.29g |
|
74.31g |
|
41.82g |
|
-
|
-
|
| Thu 22: |
1533 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
45.03g |
|
100.47g |
|
192.20g |
|
-
|
-
|
| Wed 21: |
928 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
42.21g |
|
26.01g |
|
113.17g |
|
-
|
-
|
| Sat 17: |
1413 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
43.64g |
|
60.99g |
|
199.44g |
|
-
|
-
|
| Sun 4: |
427 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
3.62g |
|
9.77g |
|
94.68g |
|
-
|
-
|
| Fri 2: |
597 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
9.66g |
|
7.50g |
|
130.72g |
|
-
|
-
|
| Thu 1: |
1151 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
31.51g |
|
36.53g |
|
194.47g |
|
-
|
-
|
