| January 2020 |
| Tue 21: |
1640 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
59.49g |
|
54.95g |
|
228.40g |
|
-
|
-
|
| Sun 19: |
1195 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
28.92g |
|
40.11g |
|
199.12g |
|
-
|
-
|
| Thu 16: |
1285 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
57.93g |
|
53.16g |
|
138.89g |
|
-
|
-
|
| Wed 15: |
2227 *
|
186%
|
Fat: |
|
Prot: |
|
Carbs: |
51.32g |
|
56.50g |
|
374.51g |
|
-
|
-
|
| Tue 14: |
1110 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
47.86g |
|
42.33g |
|
130.44g |
|
-
|
-
|
| Mon 13: |
1042 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
50.52g |
|
51.10g |
|
98.09g |
|
-
|
-
|
| Sat 11: |
544 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.93g |
|
37.28g |
|
38.50g |
|
-
|
-
|
| Fri 10: |
939 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
33.33g |
|
53.84g |
|
84.91g |
|
-
|
-
|
| Thu 9: |
1573 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
57.12g |
|
64.81g |
|
196.90g |
|
-
|
-
|
| September 2019 |
| Fri 6: |
1372 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
50.09g |
|
53.56g |
|
175.92g |
|
-
|
-
|
| August 2019 |
| Fri 23: |
1467 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
49.37g |
|
69.96g |
|
189.58g |
|
-
|
-
|
| Thu 22: |
1401 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
34.81g |
|
40.74g |
|
227.36g |
|
-
|
-
|
| Wed 21: |
882 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
30.04g |
|
40.02g |
|
103.50g |
|
-
|
-
|
| Sat 17: |
1005 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
27.33g |
|
35.64g |
|
156.02g |
|
-
|
-
|
| Wed 14: |
939 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
43.17g |
|
48.91g |
|
90.02g |
|
-
|
-
|
| Sun 11: |
1150 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
31.66g |
|
37.13g |
|
181.18g |
|
-
|
-
|
| Wed 7: |
1241 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
66.67g |
|
58.79g |
|
115.45g |
|
-
|
-
|
| Tue 6: |
1033 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
30.45g |
|
69.26g |
|
120.66g |
|
-
|
-
|
| Mon 5: |
1194 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
86.22g |
|
53.63g |
|
68.06g |
|
-
|
-
|
| Sun 4: |
1508 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
64.41g |
|
81.24g |
|
98.81g |
|
-
|
-
|
