| January 2021 |
| November 2019 |
| Fri 15: |
786 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
24.72g |
|
44.27g |
|
100.31g |
|
1714*
|
 928
|
| Thu 14: |
1306 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
38.21g |
|
94.55g |
|
142.94g |
|
1930*
|
624
|
| Wed 13: |
1121 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
25.09g |
|
76.93g |
|
150.26g |
|
1889*
|
768
|
| Tue 12: |
1146 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
21.54g |
|
63.16g |
|
160.73g |
|
1688*
|
542
|
| Mon 11: |
1176 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
42.87g |
|
74.38g |
|
120.96g |
|
1726*
|
550
|
| Sun 10: |
1301 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
59.11g |
|
58.54g |
|
135.87g |
|
2046*
|
745
|
| Sat 9: |
1169 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
49.47g |
|
38.60g |
|
133.12g |
|
1771*
|
602
|
| Fri 8: |
1513 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
59.50g |
|
64.06g |
|
176.16g |
|
1774*
|
261
|
| Thu 7: |
435 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
12.51g |
|
14.87g |
|
63.38g |
|
1553*
|
1118
|
| Wed 6: |
1142 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
54.78g |
|
68.92g |
|
92.91g |
|
1797*
|
655
|
| Tue 5: |
1080 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
25.70g |
|
70.05g |
|
146.06g |
|
1715*
|
635
|
| Mon 4: |
1113 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
33.73g |
|
87.05g |
|
110.77g |
|
1987*
|
874
|
| January 2019 |
| Wed 2: |
189 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
3.24g |
|
34.18g |
|
4.90g |
|
1484*
|
1295
|
| Tue 1: |
1068 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
50.86g |
|
53.69g |
|
101.62g |
|
2014*
|
946
|
| December 2018 |
| Fri 21: |
847 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
43.97g |
|
60.20g |
|
59.60g |
|
1790*
|
943
|
| Thu 20: |
1031 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
33.83g |
|
96.00g |
|
82.83g |
|
1826*
|
795
|
| Wed 19: |
1009 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
53.56g |
|
84.54g |
|
55.10g |
|
1616*
|
607
|
| Tue 18: |
1132 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
63.27g |
|
70.74g |
|
79.04g |
|
1975*
|
843
|
| Mon 17: |
1081 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
45.94g |
|
114.03g |
|
61.98g |
|
1957*
|
876
|
