BedOlesy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2021
Sun 20: 583 * 40%
Fat:
 
Prot:
 
Carbs:
35.84g
 
46.01g
 
25.23g
- -
June 2020
Mon 15: 120 * 9%
Fat:
 
Prot:
 
Carbs:
4.17g
 
3.22g
 
19.05g
- -
Tue 9: 212 * 15%
Fat:
 
Prot:
 
Carbs:
10.00g
 
22.90g
 
7.70g
- -
Fri 5: 864 * 62%
Fat:
 
Prot:
 
Carbs:
33.95g
 
74.54g
 
67.44g
- -
Thu 4: - - 2649* -
Wed 3: 719 * 51%
Fat:
 
Prot:
 
Carbs:
22.16g
 
17.38g
 
120.57g
- -
Tue 2: 332 * 24%
Fat:
 
Prot:
 
Carbs:
20.00g
 
4.37g
 
39.80g
- -
May 2020
Fri 29: 994 * 71%
Fat:
 
Prot:
 
Carbs:
33.44g
 
48.80g
 
92.46g
- -
Thu 28: 1369 * 98%
Fat:
 
Prot:
 
Carbs:
42.86g
 
50.12g
 
196.03g
- -
Wed 27: 1089 * 78%
Fat:
 
Prot:
 
Carbs:
53.18g
 
68.24g
 
71.11g
- -
Tue 26: 686 * 49%
Fat:
 
Prot:
 
Carbs:
19.60g
 
25.08g
 
101.43g
- -
Mon 25: 1357 * 97%
Fat:
 
Prot:
 
Carbs:
42.55g
 
65.82g
 
180.86g
- -
Sun 24: 864 * 62%
Fat:
 
Prot:
 
Carbs:
31.07g
 
73.76g
 
88.03g
2254*  1390
Mon 18: 1184 * 85%
Fat:
 
Prot:
 
Carbs:
69.67g
 
72.35g
 
67.18g
2277*  1093
Sat 16: 908 * 65%
Fat:
 
Prot:
 
Carbs:
50.32g
 
45.64g
 
68.61g
- -
Wed 13: 622 * 44%
Fat:
 
Prot:
 
Carbs:
20.31g
 
68.84g
 
37.43g
- -
Tue 12: 340 * 24%
Fat:
 
Prot:
 
Carbs:
13.52g
 
51.35g
 
0.00g
- -
Mon 11: 640 * 46%
Fat:
 
Prot:
 
Carbs:
45.75g
 
41.70g
 
13.15g
- -
Sun 10: 404 * 29%
Fat:
 
Prot:
 
Carbs:
0.00g
 
72.00g
 
13.20g
- -
Thu 7: 313 * 22%
Fat:
 
Prot:
 
Carbs:
12.41g
 
10.66g
 
39.37g
- -
Wed 6: 672 * 48%
Fat:
 
Prot:
 
Carbs:
18.63g
 
35.85g
 
89.94g
- -
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