| June 2021 |
| Fri 11: |
964 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
29.15g |
|
25.18g |
|
152.62g |
|
-
|
-
|
| Tue 8: |
259 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.86g |
|
30.88g |
|
13.95g |
|
-
|
-
|
| January 2021 |
| Sat 9: |
741 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.93g |
|
65.83g |
|
73.22g |
|
-
|
-
|
| Fri 8: |
1100 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
31.11g |
|
133.93g |
|
85.09g |
|
-
|
-
|
| Thu 7: |
1101 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
42.65g |
|
90.41g |
|
86.38g |
|
-
|
-
|
| November 2020 |
| Tue 3: |
976 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
27.05g |
|
65.92g |
|
117.92g |
|
-
|
-
|
| Mon 2: |
1128 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.74g |
|
62.59g |
|
168.63g |
|
-
|
-
|
| Sun 1: |
689 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.53g |
|
23.78g |
|
117.28g |
|
-
|
-
|
| October 2018 |
| Tue 30: |
154 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
10.56g |
|
12.52g |
|
1.12g |
|
2698*
|
 2544
|
| Sat 27: |
220 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
2.00g |
|
42.00g |
|
-
|
-
|
