| July 2024 |
| Mon 1: |
899 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
37.08g |
|
27.30g |
|
109.56g |
|
-
|
-
|
| June 2024 |
| Wed 26: |
-
|
-
|
|
1269*
|
-
|
| Tue 25: |
-
|
-
|
|
1611*
|
-
|
| Mon 24: |
-
|
-
|
|
1657*
|
-
|
| Sun 23: |
-
|
-
|
|
841*
|
-
|
| Fri 21: |
302 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.90g |
|
8.31g |
|
41.81g |
|
-
|
-
|
| Sun 16: |
-
|
-
|
|
1224*
|
-
|
| Sat 15: |
-
|
-
|
|
700*
|
-
|
| Thu 13: |
-
|
-
|
|
1536*
|
-
|
| Wed 12: |
-
|
-
|
|
1716*
|
-
|
| Tue 11: |
373 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.86g |
|
17.63g |
|
22.66g |
|
1864*
|
 1491
|
| Mon 10: |
-
|
-
|
|
1575*
|
-
|
| Sun 9: |
214 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.68g |
|
16.36g |
|
0.93g |
|
1521*
|
1307
|
| Sat 8: |
-
|
-
|
|
1670*
|
-
|
| Fri 7: |
-
|
-
|
|
1603*
|
-
|
| Thu 6: |
719 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
36.53g |
|
38.16g |
|
51.04g |
|
1638*
|
919
|
| Wed 5: |
468 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.77g |
|
15.67g |
|
56.55g |
|
1332*
|
864
|
| Tue 4: |
875 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
35.41g |
|
28.57g |
|
100.38g |
|
1546*
|
671
|
| Mon 3: |
1169 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
47.63g |
|
64.48g |
|
105.97g |
|
1713*
|
544
|
| Sun 2: |
-
|
-
|
|
1715*
|
-
|
| Sat 1: |
-
|
-
|
|
396*
|
-
|
| May 2024 |
| Fri 31: |
634 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.77g |
|
26.11g |
|
58.29g |
|
-
|
-
|
| Thu 30: |
1045 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
40.06g |
|
62.19g |
|
96.79g |
|
-
|
-
|
| Wed 29: |
1208 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
51.99g |
|
50.70g |
|
125.82g |
|
-
|
-
|
| Mon 27: |
-
|
-
|
|
381*
|
-
|
