| January 2021 |
| Sat 23: |
390 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
0.90g |
|
5.27g |
|
93.05g |
|
-
|
-
|
| Sun 17: |
270 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
3503.50g |
|
6.00g |
|
47.00g |
|
-
|
-
|
| Tue 5: |
1196 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
42.29g |
|
46.40g |
|
156.76g |
|
-
|
-
|
| Sun 3: |
1222 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
3531.47g |
|
61.43g |
|
160.10g |
|
-
|
-
|
| October 2020 |
| Sun 4: |
970 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
53.02g |
|
40.89g |
|
89.15g |
|
-
|
-
|
| September 2020 |
| Wed 2: |
1360 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
65.82g |
|
64.05g |
|
121.89g |
|
-
|
-
|
| August 2020 |
| Sun 30: |
590 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.41g |
|
27.21g |
|
67.15g |
|
-
|
-
|
| Sat 15: |
1327 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
43.83g |
|
95.36g |
|
156.38g |
|
-
|
-
|
| Fri 14: |
1120 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
25.23g |
|
69.01g |
|
172.92g |
|
-
|
-
|
| Thu 13: |
989 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
36.18g |
|
49.69g |
|
120.83g |
|
-
|
-
|
| Wed 12: |
1422 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
32.73g |
|
83.46g |
|
191.97g |
|
-
|
-
|
| Tue 11: |
1299 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
18.69g |
|
46.38g |
|
250.15g |
|
-
|
-
|
| May 2020 |
| Sat 30: |
130 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
6.00g |
|
24.00g |
|
-
|
-
|
| Fri 1: |
1315 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
58.59g |
|
41.39g |
|
163.27g |
|
-
|
-
|
| April 2020 |
| Thu 16: |
202 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.21g |
|
7.12g |
|
36.77g |
|
-
|
-
|
| February 2020 |
| Wed 5: |
1223 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
45.35g |
|
24.88g |
|
183.86g |
|
-
|
-
|
| Tue 4: |
1075 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
17.69g |
|
42.27g |
|
190.56g |
|
-
|
-
|
| Mon 3: |
210 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
3.28g |
|
36.70g |
|
-
|
-
|
| Sun 2: |
1328 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
53.16g |
|
48.04g |
|
165.56g |
|
-
|
-
|
| Sat 1: |
1400 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
23.43g |
|
51.53g |
|
213.75g |
|
-
|
-
|
