| December 2018 |
| Sun 9: |
1724 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
60.00g |
|
97.08g |
|
199.87g |
|
-
|
-
|
| Sat 8: |
1308 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
80.69g |
|
45.69g |
|
104.45g |
|
4067*
|
 2759
|
| Fri 7: |
1144 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
65.34g |
|
64.32g |
|
79.54g |
|
-
|
-
|
| Thu 6: |
1748 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
79.30g |
|
108.90g |
|
149.23g |
|
3617*
|
1869
|
| Wed 5: |
1048 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
50.35g |
|
56.60g |
|
99.06g |
|
2586*
|
1538
|
| Tue 4: |
1385 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
77.19g |
|
105.87g |
|
65.14g |
|
3617*
|
2232
|
| Mon 3: |
1747 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
78.11g |
|
92.06g |
|
164.48g |
|
-
|
-
|
| Sun 2: |
1090 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
70.03g |
|
62.79g |
|
49.44g |
|
-
|
-
|
| Sat 1: |
1669 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
76.37g |
|
89.83g |
|
162.05g |
|
2652*
|
983
|
| November 2018 |
| Fri 30: |
1240 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
63.80g |
|
43.52g |
|
125.44g |
|
-
|
-
|
| Thu 29: |
1166 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
34.42g |
|
95.63g |
|
114.07g |
|
-
|
-
|
| Wed 28: |
1447 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
71.26g |
|
89.97g |
|
110.99g |
|
-
|
-
|
| Tue 27: |
1682 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
105.42g |
|
66.33g |
|
114.71g |
|
-
|
-
|
| Mon 26: |
2821 *
|
166%
|
Fat: |
|
Prot: |
|
Carbs: |
177.16g |
|
127.30g |
|
178.34g |
|
2582*
|
 239
|
| Sun 25: |
1316 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
70.53g |
|
42.24g |
|
132.05g |
|
-
|
-
|
| Sat 24: |
1450 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
54.50g |
|
90.83g |
|
146.44g |
|
3708*
|
2258
|
| Fri 23: |
1742 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
101.62g |
|
74.52g |
|
130.49g |
|
-
|
-
|
| Thu 22: |
1375 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
82.05g |
|
68.67g |
|
89.70g |
|
3853*
|
2478
|
| Wed 21: |
2404 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
131.57g |
|
86.02g |
|
210.56g |
|
-
|
-
|
