| September 2024 |
| Fri 20: |
-
|
-
|
|
783*
|
-
|
| Thu 19: |
313 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.36g |
|
25.00g |
|
15.26g |
|
1539*
|
 1226
|
| Wed 18: |
-
|
-
|
|
1709*
|
-
|
| Tue 17: |
-
|
-
|
|
1517*
|
-
|
| Mon 16: |
-
|
-
|
|
1663*
|
-
|
| Sun 15: |
-
|
-
|
|
1471*
|
-
|
| Sat 14: |
1887 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
66.91g |
|
89.27g |
|
98.26g |
|
1931*
|
44
|
| Fri 13: |
1332 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
66.15g |
|
91.02g |
|
92.29g |
|
1737*
|
405
|
| Thu 12: |
1283 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
75.20g |
|
82.56g |
|
65.62g |
|
1604*
|
321
|
| Wed 11: |
1150 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
70.03g |
|
77.61g |
|
50.85g |
|
1647*
|
497
|
| Tue 10: |
1499 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
70.55g |
|
96.09g |
|
127.88g |
|
1676*
|
177
|
| Mon 9: |
249 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
6.00g |
|
56.25g |
|
1487*
|
1238
|
| Sun 8: |
-
|
-
|
|
1489*
|
-
|
| Sat 7: |
1209 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
30.10g |
|
34.95g |
|
65.08g |
|
1492*
|
283
|
| Fri 6: |
1497 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
74.29g |
|
110.79g |
|
104.27g |
|
1506*
|
9
|
| Thu 5: |
1323 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
71.39g |
|
97.48g |
|
71.58g |
|
1465*
|
142
|
| Wed 4: |
1285 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
69.67g |
|
94.82g |
|
69.64g |
|
1674*
|
389
|
| Tue 3: |
1401 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
83.73g |
|
68.91g |
|
93.32g |
|
1484*
|
83
|
| Mon 2: |
1071 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
62.47g |
|
85.96g |
|
48.13g |
|
1474*
|
403
|
| Sun 1: |
1146 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
63.73g |
|
86.95g |
|
60.86g |
|
1661*
|
515
|
