Альбина37С's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2019
Fri 14: 770 * 45%
Fat:
 
Prot:
 
Carbs:
32.06g
 
24.46g
 
93.81g
- -
Thu 13: 1455 * 86%
Fat:
 
Prot:
 
Carbs:
68.08g
 
76.16g
 
132.37g
- -
Tue 11: 353 * 21%
Fat:
 
Prot:
 
Carbs:
23.33g
 
18.79g
 
16.35g
- -
Sun 9: 1307 * 77%
Fat:
 
Prot:
 
Carbs:
42.27g
 
52.80g
 
181.57g
- -
Sat 8: 1176 * 69%
Fat:
 
Prot:
 
Carbs:
61.23g
 
53.29g
 
104.81g
- -
Fri 7: 821 * 48%
Fat:
 
Prot:
 
Carbs:
38.69g
 
52.59g
 
67.16g
- -
Thu 6: 2127 * 125%
Fat:
 
Prot:
 
Carbs:
105.74g
 
103.27g
 
194.08g
- -
Wed 5: 1821 * 107%
Fat:
 
Prot:
 
Carbs:
50.50g
 
103.49g
 
233.57g
- -
Tue 4: 1919 * 113%
Fat:
 
Prot:
 
Carbs:
94.86g
 
123.65g
 
145.00g
- -
Mon 3: 892 * 52%
Fat:
 
Prot:
 
Carbs:
35.33g
 
62.43g
 
82.47g
- -
Sun 2: 1987 * 117%
Fat:
 
Prot:
 
Carbs:
89.72g
 
66.56g
 
227.94g
- -
Sat 1: 1843 * 108%
Fat:
 
Prot:
 
Carbs:
69.36g
 
56.97g
 
242.15g
- -
May 2019
Tue 28: 2045 * 120%
Fat:
 
Prot:
 
Carbs:
93.81g
 
87.85g
 
213.72g
- -
Mon 27: 1674 * 98%
Fat:
 
Prot:
 
Carbs:
82.34g
 
70.82g
 
188.05g
- -
Sun 26: 1635 * 96%
Fat:
 
Prot:
 
Carbs:
96.18g
 
63.45g
 
163.35g
- -
Sat 25: 1390 * 82%
Fat:
 
Prot:
 
Carbs:
84.60g
 
56.31g
 
103.30g
- -
Fri 24: 1765 * 104%
Fat:
 
Prot:
 
Carbs:
110.07g
 
101.43g
 
86.63g
- -
Thu 23: 380 * 22%
Fat:
 
Prot:
 
Carbs:
29.11g
 
12.82g
 
16.31g
- -
Sun 19: 1587 * 93%
Fat:
 
Prot:
 
Carbs:
75.51g
 
87.46g
 
141.97g
- -
Sat 18: 874 * 51%
Fat:
 
Prot:
 
Carbs:
52.02g
 
36.75g
 
63.55g
- -
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