| November 2018 |
| Fri 16: |
1856 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
72.64g |
|
59.58g |
|
237.99g |
|
1269*
|
 587
|
| Thu 15: |
1049 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
34.22g |
|
53.14g |
|
132.66g |
|
1629*
|
 580
|
| Wed 14: |
985 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
42.61g |
|
37.18g |
|
116.42g |
|
1521*
|
536
|
| Tue 13: |
723 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
38.09g |
|
33.07g |
|
60.88g |
|
1421*
|
698
|
| Mon 12: |
1071 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
43.08g |
|
40.43g |
|
133.54g |
|
1354*
|
283
|
| Sun 11: |
1192 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
49.80g |
|
46.26g |
|
137.33g |
|
1480*
|
288
|
| Sat 10: |
1613 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
83.22g |
|
46.77g |
|
168.75g |
|
1380*
|
233
|
| Fri 9: |
711 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.85g |
|
44.05g |
|
83.39g |
|
1711*
|
1000
|
| Thu 8: |
1022 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
43.11g |
|
34.31g |
|
127.37g |
|
1508*
|
486
|
| Wed 7: |
978 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
42.72g |
|
51.12g |
|
96.53g |
|
1204*
|
226
|
| Tue 6: |
918 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
34.65g |
|
41.02g |
|
107.48g |
|
1383*
|
465
|
| Mon 5: |
951 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.93g |
|
38.41g |
|
133.87g |
|
1377*
|
426
|
| Sun 4: |
1279 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
57.30g |
|
39.57g |
|
156.64g |
|
1305*
|
26
|
| Sat 3: |
1006 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
19.94g |
|
38.66g |
|
170.58g |
|
2125*
|
1119
|
| Fri 2: |
1004 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.43g |
|
48.13g |
|
131.21g |
|
1125*
|
121
|
| Thu 1: |
561 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
36.54g |
|
23.01g |
|
36.37g |
|
1436*
|
875
|
| October 2018 |
| Wed 31: |
1380 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
40.78g |
|
54.93g |
|
205.54g |
|
1484*
|
104
|
| Tue 30: |
1047 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
48.24g |
|
41.37g |
|
113.16g |
|
1318*
|
271
|
| Mon 29: |
1101 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
44.42g |
|
39.54g |
|
135.19g |
|
1613*
|
512
|
| Sun 28: |
982 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.48g |
|
30.29g |
|
143.84g |
|
1297*
|
315
|
