Катя04.05's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Sat 17: 493 * 41%
Fat:
 
Prot:
 
Carbs:
20.65g
 
15.42g
 
60.90g
- -
Fri 16: 184 * 15%
Fat:
 
Prot:
 
Carbs:
6.00g
 
10.20g
 
22.32g
- -
Thu 15: 705 * 59%
Fat:
 
Prot:
 
Carbs:
20.73g
 
49.72g
 
81.93g
- -
Mon 12: 138 * 12%
Fat:
 
Prot:
 
Carbs:
0.78g
 
12.09g
 
20.58g
- -
Wed 7: 716 * 60%
Fat:
 
Prot:
 
Carbs:
21.05g
 
30.24g
 
98.63g
- -
Tue 6: 685 * 57%
Fat:
 
Prot:
 
Carbs:
35.70g
 
23.79g
 
71.70g
- -
Mon 5: 705 * 59%
Fat:
 
Prot:
 
Carbs:
25.74g
 
35.42g
 
87.93g
- -
July 2024
Wed 31: 1037 * 86%
Fat:
 
Prot:
 
Carbs:
58.55g
 
57.20g
 
67.60g
- -
Mon 29: 173 * 14%
Fat:
 
Prot:
 
Carbs:
1.94g
 
13.19g
 
25.42g
- -
Fri 26: 486 * 40%
Fat:
 
Prot:
 
Carbs:
17.28g
 
49.95g
 
30.98g
- -
Thu 25: 802 * 67%
Fat:
 
Prot:
 
Carbs:
23.47g
 
63.85g
 
88.07g
- -
Wed 24: 347 * 29%
Fat:
 
Prot:
 
Carbs:
4.70g
 
25.54g
 
50.23g
- -
Tue 23: 875 * 73%
Fat:
 
Prot:
 
Carbs:
12.00g
 
41.98g
 
170.53g
- -
Mon 22: 682 * 57%
Fat:
 
Prot:
 
Carbs:
21.74g
 
88.07g
 
33.82g
- -
Sat 20: 114 * 10%
Fat:
 
Prot:
 
Carbs:
0.41g
 
13.04g
 
15.42g
- -
Fri 19: 667 * 56%
Fat:
 
Prot:
 
Carbs:
20.25g
 
38.85g
 
84.74g
- -
Thu 18: 847 * 71%
Fat:
 
Prot:
 
Carbs:
42.18g
 
47.34g
 
74.76g
- -
Wed 17: 846 * 70%
Fat:
 
Prot:
 
Carbs:
47.17g
 
41.99g
 
69.33g
- -
Tue 16: 228 * 19%
Fat:
 
Prot:
 
Carbs:
11.59g
 
12.10g
 
18.69g
- -
Mon 15: 363 * 30%
Fat:
 
Prot:
 
Carbs:
18.73g
 
19.97g
 
26.36g
- -
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