| December 2019 |
| Tue 10: |
154 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.40g |
|
3.70g |
|
24.70g |
|
-
|
-
|
| November 2019 |
| Tue 26: |
368 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
6.44g |
|
28.72g |
|
43.78g |
|
-
|
-
|
| Sun 24: |
656 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
17.78g |
|
21.67g |
|
102.15g |
|
-
|
-
|
| Sat 23: |
923 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
21.56g |
|
46.07g |
|
129.99g |
|
-
|
-
|
| Fri 22: |
1677 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
58.85g |
|
76.66g |
|
206.37g |
|
4108*
|
 2431
|
| Thu 21: |
1196 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
28.74g |
|
66.86g |
|
160.28g |
|
-
|
-
|
| Wed 20: |
1030 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
32.05g |
|
44.26g |
|
134.82g |
|
-
|
-
|
| Tue 19: |
765 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
39.78g |
|
53.89g |
|
46.31g |
|
2555*
|
1790
|
