| January 2024 |
| Wed 31: |
1263 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
50.26g |
|
95.53g |
|
106.60g |
|
-
|
-
|
| Fri 26: |
663 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.80g |
|
45.88g |
|
64.22g |
|
-
|
-
|
| Fri 19: |
365 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.99g |
|
23.12g |
|
28.19g |
|
-
|
-
|
| December 2023 |
| Mon 4: |
479 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
27.08g |
|
28.06g |
|
31.06g |
|
-
|
-
|
| November 2023 |
| Mon 27: |
773 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
23.41g |
|
40.42g |
|
104.06g |
|
-
|
-
|
| Thu 23: |
170 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
1.70g |
|
23.70g |
|
-
|
-
|
| Wed 22: |
1486 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
44.96g |
|
60.49g |
|
207.11g |
|
-
|
-
|
| Tue 21: |
1409 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
57.01g |
|
63.34g |
|
158.53g |
|
-
|
-
|
| Mon 20: |
120 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
12.00g |
|
19.00g |
|
-
|
-
|
| Sat 18: |
1314 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
72.97g |
|
51.88g |
|
115.67g |
|
-
|
-
|
| Thu 16: |
1066 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
41.74g |
|
54.85g |
|
119.68g |
|
-
|
-
|
| Wed 15: |
1583 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
58.57g |
|
94.73g |
|
172.46g |
|
-
|
-
|
| Mon 13: |
1200 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
59.94g |
|
60.13g |
|
106.26g |
|
-
|
-
|
| Tue 7: |
1034 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.51g |
|
60.40g |
|
98.96g |
|
-
|
-
|
| Mon 6: |
1177 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
61.17g |
|
63.72g |
|
94.14g |
|
-
|
-
|
| Thu 2: |
786 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
30.88g |
|
52.02g |
|
76.00g |
|
-
|
-
|
| Wed 1: |
661 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
35.38g |
|
25.78g |
|
59.17g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
576 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
22.24g |
|
10.17g |
|
76.09g |
|
-
|
-
|
| Mon 30: |
1566 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
71.18g |
|
65.15g |
|
169.09g |
|
-
|
-
|
| Sun 29: |
1464 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
51.91g |
|
63.19g |
|
183.33g |
|
-
|
-
|
