| October 2018 |
| Wed 31: |
572 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.19g |
|
17.55g |
|
84.95g |
|
-
|
-
|
| Mon 29: |
270 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
3.30g |
|
69.21g |
|
-
|
-
|
| Sun 28: |
1049 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
31.58g |
|
33.73g |
|
161.62g |
|
-
|
-
|
| Sat 27: |
575 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.18g |
|
13.47g |
|
90.41g |
|
-
|
-
|
| Fri 26: |
1032 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
40.59g |
|
33.80g |
|
132.74g |
|
-
|
-
|
| Thu 25: |
758 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.93g |
|
31.40g |
|
117.78g |
|
-
|
-
|
| Wed 24: |
1061 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
46.92g |
|
29.11g |
|
132.36g |
|
-
|
-
|
| Tue 23: |
1026 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
37.69g |
|
30.69g |
|
146.00g |
|
-
|
-
|
