grazianamansi's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2020
Sat 16: 1145 * 67%
Fat:
 
Prot:
 
Carbs:
34.76g
 
68.52g
 
112.32g
- -
Fri 15: 1675 * 99%
Fat:
 
Prot:
 
Carbs:
33.95g
 
115.94g
 
218.89g
- -
Thu 14: 872 * 51%
Fat:
 
Prot:
 
Carbs:
33.77g
 
63.57g
 
81.36g
- -
Wed 13: 990 * 58%
Fat:
 
Prot:
 
Carbs:
39.26g
 
86.42g
 
69.14g
- -
Tue 12: 1150 * 68%
Fat:
 
Prot:
 
Carbs:
29.12g
 
82.39g
 
143.43g
- -
Mon 11: 633 * 37%
Fat:
 
Prot:
 
Carbs:
17.68g
 
66.96g
 
45.00g
- -
Sun 10: 881 * 52%
Fat:
 
Prot:
 
Carbs:
33.97g
 
50.75g
 
93.14g
- -
Sat 9: 1229 * 72%
Fat:
 
Prot:
 
Carbs:
39.26g
 
81.43g
 
111.99g
- -
Fri 8: 980 * 58%
Fat:
 
Prot:
 
Carbs:
20.77g
 
139.80g
 
49.31g
- -
Thu 7: 1333 * 78%
Fat:
 
Prot:
 
Carbs:
38.03g
 
68.67g
 
179.85g
- -
Wed 6: 1083 * 64%
Fat:
 
Prot:
 
Carbs:
49.40g
 
77.41g
 
82.65g
- -
Tue 5: 1004 * 59%
Fat:
 
Prot:
 
Carbs:
42.38g
 
75.54g
 
76.13g
- -
Mon 4: 857 * 50%
Fat:
 
Prot:
 
Carbs:
23.17g
 
75.69g
 
82.00g
- -
Sun 3: 906 * 53%
Fat:
 
Prot:
 
Carbs:
43.04g
 
72.98g
 
53.05g
- -
Sat 2: 1439 * 85%
Fat:
 
Prot:
 
Carbs:
37.34g
 
82.74g
 
191.70g
- -
Fri 1: 1014 * 60%
Fat:
 
Prot:
 
Carbs:
24.25g
 
100.82g
 
96.25g
- -
April 2020
Thu 30: 576 * 34%
Fat:
 
Prot:
 
Carbs:
17.99g
 
31.48g
 
76.10g
- -
Wed 29: 1209 * 71%
Fat:
 
Prot:
 
Carbs:
48.71g
 
80.29g
 
113.76g
- -
Tue 28: 850 * 50%
Fat:
 
Prot:
 
Carbs:
17.05g
 
85.23g
 
96.21g
- -
Mon 27: 518 * 30%
Fat:
 
Prot:
 
Carbs:
12.95g
 
55.98g
 
38.65g
- -
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