| September 2020 |
| Fri 25: |
522 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
12.20g |
|
27.19g |
|
79.92g |
|
-
|
-
|
| Thu 24: |
1012 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
50.34g |
|
28.71g |
|
119.19g |
|
-
|
-
|
| Wed 23: |
1017 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
39.49g |
|
33.02g |
|
139.14g |
|
-
|
-
|
| Mon 21: |
539 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
11.43g |
|
20.12g |
|
91.37g |
|
-
|
-
|
| March 2019 |
| Wed 13: |
580 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
22.10g |
|
35.19g |
|
63.80g |
|
1754*
|
 1174
|
| November 2018 |
| Mon 12: |
190 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.07g |
|
7.95g |
|
28.35g |
|
-
|
-
|
| Sun 11: |
1076 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
41.97g |
|
49.57g |
|
132.73g |
|
-
|
-
|
| Sat 10: |
1161 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.30g |
|
48.48g |
|
145.76g |
|
-
|
-
|
| Fri 9: |
621 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.72g |
|
43.39g |
|
61.70g |
|
-
|
-
|
| Thu 8: |
1349 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.37g |
|
58.44g |
|
157.76g |
|
2359*
|
1010
|
| Wed 7: |
1239 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
48.95g |
|
44.93g |
|
157.21g |
|
2208*
|
969
|
| Tue 6: |
1248 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
37.08g |
|
31.69g |
|
199.50g |
|
2117*
|
869
|
| Mon 5: |
1317 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
29.88g |
|
46.75g |
|
222.00g |
|
5651*
|
4334
|
| Sun 4: |
1314 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
44.04g |
|
37.54g |
|
202.15g |
|
2132*
|
818
|
| Sat 3: |
1336 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
48.72g |
|
29.44g |
|
200.50g |
|
4929*
|
3593
|
| Fri 2: |
1355 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
52.26g |
|
64.64g |
|
156.73g |
|
3342*
|
1987
|
| Thu 1: |
1360 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
39.51g |
|
41.94g |
|
217.75g |
|
2586*
|
1226
|
| October 2018 |
| Wed 31: |
1317 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
60.50g |
|
57.90g |
|
139.04g |
|
2586*
|
1269
|
| Tue 30: |
1354 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
45.12g |
|
66.58g |
|
178.75g |
|
2419*
|
1065
|
