| June 2021 |
| Wed 2: |
1182 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
38.77g |
|
43.23g |
|
174.30g |
|
-
|
-
|
| April 2021 |
| Tue 6: |
250 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.94g |
|
2.70g |
|
34.44g |
|
-
|
-
|
| January 2021 |
| Mon 4: |
105 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
1.30g |
|
26.90g |
|
-
|
-
|
| November 2020 |
| Mon 23: |
214 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.03g |
|
6.67g |
|
35.46g |
|
-
|
-
|
| Tue 17: |
1258 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
39.57g |
|
48.73g |
|
180.07g |
|
-
|
-
|
| Tue 10: |
1219 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.48g |
|
44.48g |
|
182.70g |
|
-
|
-
|
| Mon 9: |
1201 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
57.26g |
|
48.82g |
|
130.14g |
|
-
|
-
|
| Thu 5: |
2120 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
70.52g |
|
137.84g |
|
243.48g |
|
-
|
-
|
| Wed 4: |
1382 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
45.84g |
|
42.77g |
|
219.36g |
|
-
|
-
|
| Tue 3: |
1539 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
50.27g |
|
75.13g |
|
200.93g |
|
-
|
-
|
| Mon 2: |
1453 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
49.00g |
|
139.25g |
|
102.61g |
|
-
|
-
|
| October 2020 |
| Mon 26: |
775 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.30g |
|
39.55g |
|
115.64g |
|
-
|
-
|
| Sun 25: |
1169 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
28.53g |
|
45.22g |
|
187.38g |
|
2598*
|
 1429
|
| September 2020 |
| Sun 20: |
1955 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
56.85g |
|
145.49g |
|
219.36g |
|
-
|
-
|
| Sat 19: |
1768 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.33g |
|
71.93g |
|
271.79g |
|
3051*
|
1283
|
| Thu 17: |
472 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
24.27g |
|
13.93g |
|
49.45g |
|
-
|
-
|
| Mon 14: |
1203 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
41.68g |
|
37.57g |
|
163.72g |
|
2567*
|
1364
|
| Sun 13: |
1549 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
51.77g |
|
136.14g |
|
117.81g |
|
2831*
|
1282
|
| July 2020 |
| Mon 27: |
213 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.73g |
|
6.63g |
|
37.55g |
|
-
|
-
|
| April 2020 |
| Sat 11: |
159 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
5.00g |
|
28.91g |
|
-
|
-
|
