natimagrela's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
November 2020
Fri 27: 505 * 42%
Fat:
 
Prot:
 
Carbs:
24.45g
 
17.94g
 
59.34g
- -
Thu 26: 1064 * 89%
Fat:
 
Prot:
 
Carbs:
45.24g
 
49.36g
 
123.01g
- -
Wed 25: 1149 * 96%
Fat:
 
Prot:
 
Carbs:
35.90g
 
47.36g
 
173.50g
- -
Tue 24: 814 * 68%
Fat:
 
Prot:
 
Carbs:
29.28g
 
40.07g
 
109.17g
- -
August 2020
Tue 11: 1068 * 89%
Fat:
 
Prot:
 
Carbs:
28.29g
 
52.07g
 
160.15g
- -
Mon 10: 1113 * 93%
Fat:
 
Prot:
 
Carbs:
45.07g
 
28.75g
 
149.14g
- -
Sat 8: 522 * 44%
Fat:
 
Prot:
 
Carbs:
13.75g
 
16.02g
 
84.25g
- -
Fri 7: 1353 * 113%
Fat:
 
Prot:
 
Carbs:
51.40g
 
60.36g
 
142.72g
- -
July 2020
Tue 21: 1036 * 86%
Fat:
 
Prot:
 
Carbs:
39.65g
 
34.06g
 
122.57g
- -
Mon 20: 1312 * 109%
Fat:
 
Prot:
 
Carbs:
52.06g
 
48.65g
 
154.11g
- -
Sun 19: 1589 * 132%
Fat:
 
Prot:
 
Carbs:
45.75g
 
36.69g
 
214.83g
- -
June 2020
Sat 27: 1473 * 123%
Fat:
 
Prot:
 
Carbs:
40.10g
 
39.77g
 
187.40g
- -
Fri 26: 2235 * 186%
Fat:
 
Prot:
 
Carbs:
73.75g
 
66.53g
 
346.01g
- -
Thu 25: 1453 * 121%
Fat:
 
Prot:
 
Carbs:
69.03g
 
50.98g
 
164.30g
- -
Wed 24: 1416 * 118%
Fat:
 
Prot:
 
Carbs:
56.83g
 
81.52g
 
158.89g
- -
May 2020
Tue 5: 228 * 18%
Fat:
 
Prot:
 
Carbs:
3.30g
 
24.53g
 
26.90g
- -
March 2020
Tue 31: 1134 * 88%
Fat:
 
Prot:
 
Carbs:
69.60g
 
65.91g
 
64.17g
- -
Mon 30: 499 * 39%
Fat:
 
Prot:
 
Carbs:
34.99g
 
28.61g
 
14.68g
- -
Wed 4: 1166 * 90%
Fat:
 
Prot:
 
Carbs:
54.86g
 
55.09g
 
124.10g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.