| July 2024 |
| Wed 31: |
560 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
11.94g |
|
32.34g |
|
79.40g |
|
-
|
-
|
| June 2024 |
| Thu 13: |
159 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.78g |
|
6.48g |
|
34.86g |
|
-
|
-
|
| Wed 12: |
181 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
0.92g |
|
9.50g |
|
31.88g |
|
-
|
-
|
| Sat 1: |
359 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
14.04g |
|
8.51g |
|
52.66g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
387 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
6.83g |
|
12.44g |
|
66.49g |
|
-
|
-
|
| Thu 30: |
1537 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
59.89g |
|
61.47g |
|
187.47g |
|
-
|
-
|
| Fri 24: |
110 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.20g |
|
1.80g |
|
15.40g |
|
-
|
-
|
| April 2024 |
| Tue 16: |
519 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
13.25g |
|
33.47g |
|
68.03g |
|
-
|
-
|
| March 2024 |
| Fri 15: |
36 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
4.00g |
|
4.70g |
|
-
|
-
|
| Thu 7: |
184 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.83g |
|
14.06g |
|
22.11g |
|
-
|
-
|
| September 2023 |
| Thu 7: |
-
|
-
|
|
207*
|
-
|
| September 2022 |
| Thu 29: |
802 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
45.79g |
|
23.44g |
|
75.97g |
|
-
|
-
|
| Tue 27: |
980 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
40.26g |
|
44.15g |
|
111.47g |
|
149*
|
 831
|
| February 2022 |
| Mon 7: |
394 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
3.55g |
|
13.42g |
|
78.12g |
|
-
|
-
|
| October 2020 |
| Mon 19: |
914 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
61.77g |
|
34.31g |
|
63.40g |
|
-
|
-
|
| Sun 18: |
443 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
16.84g |
|
38.17g |
|
37.45g |
|
-
|
-
|
| Sat 17: |
444 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
17.60g |
|
37.47g |
|
36.59g |
|
-
|
-
|
| Fri 16: |
511 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.68g |
|
31.89g |
|
33.80g |
|
-
|
-
|
| Thu 15: |
436 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
18.76g |
|
42.65g |
|
24.66g |
|
-
|
-
|
| Wed 14: |
457 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.60g |
|
29.44g |
|
30.26g |
|
-
|
-
|
| Tue 13: |
428 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
19.13g |
|
36.65g |
|
28.44g |
|
-
|
-
|
