| September 2024 |
| Tue 17: |
1364 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.67g |
|
119.22g |
|
123.25g |
|
-
|
-
|
| Mon 16: |
1589 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
50.51g |
|
134.23g |
|
146.68g |
|
-
|
-
|
| Sat 14: |
1565 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
56.22g |
|
78.92g |
|
192.46g |
|
-
|
-
|
| Fri 13: |
1418 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
56.12g |
|
118.60g |
|
106.62g |
|
-
|
-
|
| Thu 12: |
1642 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
76.66g |
|
71.28g |
|
167.48g |
|
-
|
-
|
| Wed 11: |
1661 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
74.02g |
|
76.10g |
|
171.65g |
|
-
|
-
|
| Tue 10: |
1519 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
75.41g |
|
83.56g |
|
128.52g |
|
-
|
-
|
| Mon 9: |
1671 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
76.53g |
|
99.32g |
|
153.68g |
|
-
|
-
|
| Sun 8: |
1557 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
65.57g |
|
83.24g |
|
164.84g |
|
-
|
-
|
| Sat 7: |
1606 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
74.80g |
|
77.04g |
|
177.53g |
|
-
|
-
|
| Fri 6: |
1599 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
69.47g |
|
69.95g |
|
181.67g |
|
-
|
-
|
| Thu 5: |
1673 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
63.89g |
|
94.98g |
|
179.86g |
|
-
|
-
|
| Wed 4: |
1614 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
70.90g |
|
73.38g |
|
174.36g |
|
-
|
-
|
| Tue 3: |
1499 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
79.63g |
|
85.87g |
|
103.25g |
|
-
|
-
|
| Mon 2: |
1406 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
62.16g |
|
80.87g |
|
132.77g |
|
-
|
-
|
| Sun 1: |
1627 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
67.70g |
|
97.84g |
|
156.39g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1599 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
60.85g |
|
87.27g |
|
174.66g |
|
-
|
-
|
| Fri 30: |
1110 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
47.56g |
|
78.62g |
|
94.33g |
|
-
|
-
|
| Thu 29: |
1684 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
67.46g |
|
132.67g |
|
144.71g |
|
-
|
-
|
| Wed 28: |
1633 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
52.37g |
|
148.94g |
|
140.32g |
|
-
|
-
|
