| February 2019 |
| Sun 10: |
1087 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
48.91g |
|
94.59g |
|
71.39g |
|
-
|
-
|
| Sat 9: |
1081 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
70.71g |
|
37.16g |
|
84.79g |
|
-
|
-
|
| Fri 8: |
1109 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
65.13g |
|
50.14g |
|
88.04g |
|
-
|
-
|
| Thu 7: |
1148 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
62.92g |
|
83.29g |
|
52.76g |
|
-
|
-
|
| Wed 6: |
1056 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
70.61g |
|
63.37g |
|
51.61g |
|
-
|
-
|
| Tue 5: |
1098 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
82.83g |
|
56.92g |
|
42.48g |
|
-
|
-
|
| Mon 4: |
1041 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
52.55g |
|
49.39g |
|
102.21g |
|
-
|
-
|
| Sun 3: |
1222 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
63.59g |
|
74.72g |
|
95.01g |
|
-
|
-
|
| Sat 2: |
1212 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
69.34g |
|
59.00g |
|
93.90g |
|
-
|
-
|
| Fri 1: |
1036 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
72.34g |
|
67.51g |
|
34.10g |
|
-
|
-
|
| January 2019 |
| Thu 31: |
846 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
55.94g |
|
47.80g |
|
43.86g |
|
-
|
-
|
| Wed 30: |
1127 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
81.43g |
|
53.57g |
|
49.45g |
|
-
|
-
|
| Tue 29: |
1078 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
58.93g |
|
51.92g |
|
95.00g |
|
-
|
-
|
| Mon 28: |
831 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
51.60g |
|
47.84g |
|
50.77g |
|
-
|
-
|
| Sun 27: |
1071 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
60.51g |
|
62.62g |
|
75.92g |
|
-
|
-
|
| Sat 26: |
1255 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
80.80g |
|
63.82g |
|
73.73g |
|
-
|
-
|
| Fri 25: |
1308 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
91.67g |
|
50.98g |
|
84.73g |
|
-
|
-
|
| Thu 24: |
1110 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
75.15g |
|
60.68g |
|
51.02g |
|
-
|
-
|
| Wed 23: |
1505 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
103.60g |
|
43.67g |
|
118.86g |
|
-
|
-
|
| Tue 22: |
1064 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
79.29g |
|
42.85g |
|
48.42g |
|
-
|
-
|
