| September 2024 |
| Tue 10: |
814 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
34.53g |
|
84.23g |
|
39.13g |
|
-
|
-
|
| Mon 9: |
2009 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
78.24g |
|
186.24g |
|
98.31g |
|
-
|
-
|
| Sun 8: |
1377 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
84.50g |
|
98.68g |
|
55.11g |
|
-
|
-
|
| Sat 7: |
1523 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
75.72g |
|
153.65g |
|
64.52g |
|
-
|
-
|
| Fri 6: |
1636 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
76.25g |
|
149.46g |
|
70.05g |
|
-
|
-
|
| Thu 5: |
1882 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
57.42g |
|
240.61g |
|
95.81g |
|
-
|
-
|
| Wed 4: |
1408 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
73.15g |
|
129.61g |
|
52.56g |
|
-
|
-
|
| Tue 3: |
1748 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
57.79g |
|
217.47g |
|
85.80g |
|
-
|
-
|
| Mon 2: |
1646 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
72.19g |
|
157.79g |
|
75.78g |
|
-
|
-
|
| Sun 1: |
1171 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
52.55g |
|
114.38g |
|
49.62g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
811 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
39.57g |
|
70.21g |
|
43.58g |
|
-
|
-
|
| Fri 30: |
854 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
36.25g |
|
95.69g |
|
32.38g |
|
-
|
-
|
| Thu 29: |
1431 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
32.15g |
|
200.49g |
|
79.26g |
|
-
|
-
|
| Wed 28: |
1636 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
70.00g |
|
153.86g |
|
82.08g |
|
-
|
-
|
| Tue 27: |
1534 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
48.59g |
|
182.18g |
|
81.62g |
|
-
|
-
|
| Mon 26: |
884 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
41.40g |
|
95.13g |
|
33.22g |
|
-
|
-
|
| Sun 25: |
1031 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.58g |
|
134.14g |
|
49.36g |
|
-
|
-
|
| Sat 24: |
1463 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
49.26g |
|
152.69g |
|
96.04g |
|
-
|
-
|
| Fri 23: |
1746 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
66.38g |
|
176.20g |
|
96.06g |
|
-
|
-
|
| Thu 22: |
1252 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
72.88g |
|
73.24g |
|
67.03g |
|
-
|
-
|
