| June 2024 |
| Mon 3: |
1115 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
58.11g |
|
68.87g |
|
85.67g |
|
1597*
|
 482
|
| May 2024 |
| Fri 24: |
1263 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.24g |
|
78.69g |
|
116.95g |
|
-
|
-
|
| Thu 23: |
1262 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
55.59g |
|
82.89g |
|
113.49g |
|
-
|
-
|
| Wed 22: |
777 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
30.01g |
|
56.50g |
|
76.88g |
|
-
|
-
|
| Tue 21: |
1254 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
66.64g |
|
72.71g |
|
107.84g |
|
-
|
-
|
| Mon 20: |
1265 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.87g |
|
44.73g |
|
162.78g |
|
-
|
-
|
| Sun 19: |
223 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.11g |
|
20.58g |
|
2.37g |
|
-
|
-
|
| Sat 18: |
927 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.21g |
|
41.73g |
|
90.44g |
|
-
|
-
|
| Fri 17: |
1259 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
58.65g |
|
73.46g |
|
117.07g |
|
-
|
-
|
| Thu 16: |
1014 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
41.70g |
|
54.97g |
|
109.13g |
|
-
|
-
|
| October 2023 |
| Tue 24: |
1231 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
41.59g |
|
54.26g |
|
166.26g |
|
-
|
-
|
| Mon 23: |
1073 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
40.06g |
|
42.21g |
|
145.91g |
|
-
|
-
|
| Sun 22: |
1141 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
43.00g |
|
41.90g |
|
158.38g |
|
-
|
-
|
| Sat 21: |
1030 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
35.73g |
|
74.18g |
|
103.72g |
|
-
|
-
|
| Fri 20: |
1151 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
50.58g |
|
53.81g |
|
127.35g |
|
-
|
-
|
| Thu 19: |
1018 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
34.88g |
|
51.68g |
|
131.34g |
|
-
|
-
|
| Wed 18: |
1544 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
61.28g |
|
80.45g |
|
177.69g |
|
-
|
-
|
| Tue 17: |
1074 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
30.57g |
|
55.88g |
|
152.98g |
|
-
|
-
|
| Mon 16: |
1050 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
65.11g |
|
30.08g |
|
97.65g |
|
-
|
-
|
| Sun 15: |
1229 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
60.33g |
|
55.69g |
|
123.19g |
|
-
|
-
|
