| April 2019 |
| Mon 15: |
562 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
18.85g |
|
19.99g |
|
89.90g |
|
-
|
-
|
| Fri 12: |
695 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.04g |
|
23.73g |
|
87.79g |
|
-
|
-
|
| Thu 11: |
873 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
20.60g |
|
53.04g |
|
123.08g |
|
-
|
-
|
| Wed 10: |
1006 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
31.07g |
|
58.68g |
|
129.32g |
|
-
|
-
|
| Tue 9: |
795 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
39.75g |
|
33.68g |
|
85.63g |
|
-
|
-
|
| Mon 8: |
744 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
20.03g |
|
45.60g |
|
100.80g |
|
-
|
-
|
| Fri 5: |
391 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
6.04g |
|
11.04g |
|
74.77g |
|
-
|
-
|
| March 2019 |
| Sun 31: |
793 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
14.73g |
|
25.01g |
|
142.47g |
|
-
|
-
|
| Sat 30: |
669 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.02g |
|
46.42g |
|
63.14g |
|
-
|
-
|
| Fri 29: |
560 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.22g |
|
38.07g |
|
53.26g |
|
-
|
-
|
| Thu 28: |
735 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
32.86g |
|
49.97g |
|
69.72g |
|
-
|
-
|
| Wed 27: |
1040 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
33.19g |
|
56.06g |
|
138.72g |
|
-
|
-
|
| Tue 26: |
1167 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
49.91g |
|
88.06g |
|
96.03g |
|
1457*
|
 290
|
| Mon 25: |
850 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
31.62g |
|
37.60g |
|
108.71g |
|
-
|
-
|
| Sat 16: |
898 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
46.87g |
|
83.18g |
|
34.74g |
|
-
|
-
|
| Thu 14: |
998 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
72.39g |
|
54.34g |
|
46.62g |
|
-
|
-
|
| Wed 13: |
517 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.73g |
|
41.16g |
|
48.13g |
|
-
|
-
|
| Mon 11: |
674 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.52g |
|
32.13g |
|
82.46g |
|
-
|
-
|
| Sat 9: |
440 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.81g |
|
28.59g |
|
46.46g |
|
-
|
-
|
| Tue 5: |
249 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.23g |
|
18.56g |
|
8.17g |
|
-
|
-
|
