| January 2023 |
| Sat 7: |
830 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
52.59g |
|
27.95g |
|
61.12g |
|
-
|
-
|
| November 2022 |
| Sat 26: |
929 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
43.65g |
|
30.73g |
|
101.37g |
|
-
|
-
|
| Fri 25: |
2037 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
102.96g |
|
51.60g |
|
227.37g |
|
-
|
-
|
| July 2022 |
| Sun 31: |
1891 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
92.41g |
|
38.63g |
|
233.17g |
|
-
|
-
|
| Thu 28: |
2097 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
114.90g |
|
72.17g |
|
192.50g |
|
-
|
-
|
| April 2022 |
| Sat 16: |
1862 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
94.97g |
|
57.78g |
|
221.09g |
|
-
|
-
|
| June 2021 |
| Fri 18: |
-
|
-
|
|
1474*
|
-
|
| Thu 17: |
-
|
-
|
|
1581*
|
-
|
| Wed 16: |
1094 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
59.06g |
|
41.44g |
|
96.76g |
|
1507*
|
 413
|
| Tue 15: |
2019 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
130.92g |
|
73.79g |
|
133.38g |
|
1705*
|
 314
|
| Mon 14: |
2105 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
144.64g |
|
61.40g |
|
144.14g |
|
1495*
|
610
|
| Sun 13: |
1579 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
61.72g |
|
47.59g |
|
209.25g |
|
1515*
|
64
|
| Sat 12: |
2380 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
150.11g |
|
65.96g |
|
171.86g |
|
1736*
|
644
|
| May 2021 |
| Mon 31: |
798 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
48.59g |
|
57.50g |
|
30.40g |
|
-
|
-
|
| Sun 30: |
2088 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
100.75g |
|
151.86g |
|
192.78g |
|
-
|
-
|
| April 2021 |
| Wed 28: |
1535 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
87.80g |
|
62.32g |
|
105.40g |
|
-
|
-
|
| Tue 27: |
2047 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
138.04g |
|
95.06g |
|
109.76g |
|
-
|
-
|
| Wed 21: |
1756 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
56.40g |
|
134.10g |
|
150.53g |
|
-
|
-
|
| Tue 20: |
1813 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
105.84g |
|
66.62g |
|
150.32g |
|
-
|
-
|
| March 2021 |
| Sat 13: |
293 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.29g |
|
10.11g |
|
36.89g |
|
-
|
-
|
| Fri 12: |
1935 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
113.77g |
|
70.79g |
|
156.08g |
|
-
|
-
|
| Thu 11: |
1893 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
82.93g |
|
75.07g |
|
210.18g |
|
-
|
-
|
