| December 2018 |
| Sat 8: |
1187 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
46.23g |
|
27.40g |
|
159.41g |
|
2325*
|
 1138
|
| Fri 7: |
1209 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
46.30g |
|
34.29g |
|
116.48g |
|
3200*
|
1991
|
| Thu 6: |
409 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.86g |
|
5.67g |
|
44.48g |
|
2157*
|
1748
|
| Wed 5: |
660 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.16g |
|
28.76g |
|
78.84g |
|
2216*
|
1556
|
| Tue 4: |
233 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.81g |
|
8.68g |
|
34.72g |
|
2212*
|
1979
|
| Mon 3: |
425 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
6.17g |
|
8.61g |
|
83.59g |
|
2505*
|
2080
|
| Sun 2: |
1331 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
47.05g |
|
35.93g |
|
196.76g |
|
2628*
|
1297
|
| Sat 1: |
689 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.17g |
|
27.00g |
|
97.00g |
|
2826*
|
2137
|
| November 2018 |
| Fri 30: |
801 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
39.25g |
|
17.52g |
|
97.71g |
|
2620*
|
1819
|
| Thu 29: |
969 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.53g |
|
25.78g |
|
134.87g |
|
2142*
|
1173
|
| Wed 28: |
920 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.75g |
|
25.35g |
|
114.08g |
|
2807*
|
1887
|
| Tue 27: |
932 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
31.63g |
|
20.31g |
|
147.49g |
|
2340*
|
1408
|
| Sat 24: |
93 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.17g |
|
3.91g |
|
18.81g |
|
1209*
|
1116
|
| Fri 23: |
892 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
35.55g |
|
19.78g |
|
126.82g |
|
2712*
|
1820
|
| Thu 22: |
769 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
25.72g |
|
51.78g |
|
84.81g |
|
2837*
|
2068
|
| Wed 21: |
875 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
19.29g |
|
18.05g |
|
162.02g |
|
2659*
|
1784
|
| Tue 20: |
1372 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
54.36g |
|
32.38g |
|
195.85g |
|
3104*
|
1732
|
| Mon 19: |
1346 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
43.48g |
|
24.76g |
|
221.30g |
|
3136*
|
1790
|
| Sun 18: |
1365 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
45.54g |
|
37.04g |
|
205.68g |
|
2808*
|
1443
|
| Sat 17: |
1534 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
64.82g |
|
48.27g |
|
202.55g |
|
2971*
|
1437
|
