| March 2024 |
| Fri 29: |
1317 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
46.20g |
|
122.29g |
|
96.88g |
|
-
|
-
|
| Thu 28: |
1414 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.08g |
|
143.71g |
|
104.24g |
|
-
|
-
|
| Wed 27: |
1560 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
49.09g |
|
93.52g |
|
177.95g |
|
-
|
-
|
| Tue 26: |
1393 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
36.27g |
|
80.69g |
|
186.84g |
|
-
|
-
|
| Mon 25: |
1715 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
60.05g |
|
114.65g |
|
174.85g |
|
-
|
-
|
| Sun 24: |
1176 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.77g |
|
78.95g |
|
133.42g |
|
-
|
-
|
| Sat 23: |
1350 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
42.42g |
|
77.58g |
|
162.22g |
|
-
|
-
|
| Fri 22: |
1641 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
57.91g |
|
113.96g |
|
159.55g |
|
-
|
-
|
| Thu 21: |
1716 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
37.95g |
|
162.03g |
|
167.95g |
|
-
|
-
|
| Wed 20: |
1705 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
38.15g |
|
152.94g |
|
172.00g |
|
-
|
-
|
| Tue 19: |
1717 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
45.28g |
|
144.35g |
|
167.60g |
|
-
|
-
|
| Mon 18: |
1807 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
64.57g |
|
126.16g |
|
177.06g |
|
-
|
-
|
| February 2024 |
| Wed 21: |
319 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.30g |
|
25.59g |
|
29.47g |
|
-
|
-
|
| Wed 7: |
1813 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
55.91g |
|
139.97g |
|
191.80g |
|
-
|
-
|
| Tue 6: |
922 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
56.64g |
|
70.78g |
|
30.59g |
|
-
|
-
|
| July 2023 |
| Sat 1: |
864 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
39.42g |
|
45.84g |
|
88.16g |
|
-
|
-
|
| June 2023 |
| Sat 24: |
1178 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
45.35g |
|
62.63g |
|
127.95g |
|
-
|
-
|
| March 2023 |
| Fri 17: |
353 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.47g |
|
19.37g |
|
32.16g |
|
-
|
-
|
| Wed 15: |
1465 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
56.83g |
|
94.15g |
|
149.77g |
|
-
|
-
|
| Tue 14: |
367 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.18g |
|
35.48g |
|
20.07g |
|
-
|
-
|
