#futuramagra's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Fri 23: 1238 * 88%
Fat:
 
Prot:
 
Carbs:
54.47g
 
75.11g
 
110.28g
- -
Thu 22: 1234 * 88%
Fat:
 
Prot:
 
Carbs:
43.18g
 
79.37g
 
134.41g
2038*  804
Wed 21: 231 * 16%
Fat:
 
Prot:
 
Carbs:
6.11g
 
10.60g
 
34.52g
- -
July 2024
Mon 22: 301 * 22%
Fat:
 
Prot:
 
Carbs:
9.00g
 
36.20g
 
22.20g
- -
Wed 3: 320 * 23%
Fat:
 
Prot:
 
Carbs:
11.74g
 
19.06g
 
34.01g
- -
June 2024
Tue 18: 369 * 26%
Fat:
 
Prot:
 
Carbs:
16.70g
 
21.52g
 
32.71g
- -
Tue 11: 405 * 29%
Fat:
 
Prot:
 
Carbs:
18.62g
 
26.15g
 
32.12g
- -
Mon 3: 304 * 22%
Fat:
 
Prot:
 
Carbs:
12.88g
 
18.39g
 
27.91g
- -
May 2024
Tue 14: 1042 * 74%
Fat:
 
Prot:
 
Carbs:
35.05g
 
70.60g
 
111.33g
- -
Mon 13: 1129 * 81%
Fat:
 
Prot:
 
Carbs:
30.17g
 
87.56g
 
126.06g
- -
Thu 9: 503 * 36%
Fat:
 
Prot:
 
Carbs:
14.08g
 
44.09g
 
48.81g
- -
Wed 8: 1115 * 80%
Fat:
 
Prot:
 
Carbs:
31.31g
 
62.93g
 
148.79g
- -
Tue 7: 1344 * 96%
Fat:
 
Prot:
 
Carbs:
67.15g
 
82.83g
 
98.57g
- -
Mon 6: 1392 * 99%
Fat:
 
Prot:
 
Carbs:
34.76g
 
107.97g
 
160.04g
- -
March 2024
Tue 12: 216 * 15%
Fat:
 
Prot:
 
Carbs:
5.11g
 
9.60g
 
32.52g
- -
Mon 11: 924 * 66%
Fat:
 
Prot:
 
Carbs:
31.34g
 
51.46g
 
106.57g
1964*  1040
Wed 6: 258 * 18%
Fat:
 
Prot:
 
Carbs:
8.80g
 
10.95g
 
33.57g
- -
Mon 4: 243 * 17%
Fat:
 
Prot:
 
Carbs:
7.01g
 
11.00g
 
33.52g
- -
February 2024
Tue 27: 954 * 68%
Fat:
 
Prot:
 
Carbs:
27.46g
 
58.43g
 
120.96g
- -
Mon 26: 344 * 25%
Fat:
 
Prot:
 
Carbs:
9.13g
 
32.36g
 
31.99g
- -
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