| August 2024 |
| Thu 15: |
223 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.96g |
|
18.82g |
|
13.72g |
|
-
|
-
|
| Tue 13: |
332 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.76g |
|
21.15g |
|
32.61g |
|
-
|
-
|
| Mon 12: |
193 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.95g |
|
8.43g |
|
26.12g |
|
-
|
-
|
| Fri 9: |
820 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
15.94g |
|
53.13g |
|
117.31g |
|
-
|
-
|
| Thu 8: |
1682 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
45.58g |
|
81.63g |
|
236.17g |
|
-
|
-
|
| Wed 7: |
836 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
18.85g |
|
58.37g |
|
111.60g |
|
-
|
-
|
| July 2024 |
| Mon 15: |
375 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.68g |
|
26.57g |
|
48.13g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
406 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.83g |
|
11.40g |
|
58.54g |
|
-
|
-
|
| Tue 25: |
270 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.21g |
|
15.54g |
|
14.55g |
|
-
|
-
|
| October 2023 |
| Sat 21: |
193 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.26g |
|
10.48g |
|
18.56g |
|
-
|
-
|
| Fri 20: |
386 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
4.71g |
|
27.06g |
|
64.25g |
|
-
|
-
|
| Tue 17: |
386 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
4.52g |
|
26.52g |
|
62.80g |
|
-
|
-
|
| Mon 16: |
1113 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
42.44g |
|
72.13g |
|
113.45g |
|
-
|
-
|
| Sat 14: |
304 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
21.07g |
|
25.51g |
|
1.99g |
|
-
|
-
|
| Wed 11: |
1427 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
52.90g |
|
58.73g |
|
182.28g |
|
-
|
-
|
| Fri 6: |
356 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.55g |
|
18.88g |
|
39.89g |
|
-
|
-
|
| April 2023 |
| Wed 19: |
435 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.32g |
|
18.32g |
|
48.97g |
|
-
|
-
|
| Mon 3: |
345 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.94g |
|
6.27g |
|
60.49g |
|
-
|
-
|
| March 2023 |
| Thu 30: |
916 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
28.36g |
|
66.76g |
|
100.48g |
|
-
|
-
|
| Wed 29: |
1243 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
49.04g |
|
50.72g |
|
150.28g |
|
-
|
-
|
