| August 2024 |
| Sat 24: |
439 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
26.91g |
|
11.65g |
|
40.36g |
|
-
|
-
|
| Fri 23: |
965 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
44.29g |
|
52.56g |
|
96.26g |
|
-
|
-
|
| Thu 22: |
1034 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.40g |
|
48.37g |
|
108.69g |
|
-
|
-
|
| Sat 10: |
870 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
50.81g |
|
40.55g |
|
69.19g |
|
-
|
-
|
| Wed 7: |
1241 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
38.16g |
|
50.24g |
|
181.46g |
|
-
|
-
|
| Sat 3: |
1044 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
34.78g |
|
79.78g |
|
101.07g |
|
-
|
-
|
| July 2024 |
| Thu 25: |
1431 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
53.59g |
|
83.24g |
|
156.85g |
|
-
|
-
|
| Wed 24: |
1700 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
39.66g |
|
115.73g |
|
190.34g |
|
-
|
-
|
| Tue 23: |
1275 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
31.85g |
|
47.29g |
|
203.55g |
|
-
|
-
|
| Mon 22: |
1868 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
72.37g |
|
72.38g |
|
245.72g |
|
-
|
-
|
| Sun 21: |
1126 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.65g |
|
74.37g |
|
102.18g |
|
-
|
-
|
| Sat 20: |
448 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.56g |
|
46.20g |
|
38.24g |
|
-
|
-
|
| Fri 19: |
1369 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
57.78g |
|
115.54g |
|
62.65g |
|
-
|
-
|
| Wed 17: |
1717 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
86.77g |
|
114.08g |
|
99.80g |
|
-
|
-
|
| Tue 16: |
716 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
40.10g |
|
42.96g |
|
48.38g |
|
-
|
-
|
| Mon 15: |
812 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.53g |
|
87.79g |
|
41.25g |
|
-
|
-
|
| October 2023 |
| Sat 21: |
483 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.64g |
|
39.55g |
|
47.65g |
|
-
|
-
|
| Tue 3: |
1276 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
26.06g |
|
60.99g |
|
202.23g |
|
-
|
-
|
| September 2023 |
| Wed 27: |
606 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.28g |
|
27.62g |
|
90.92g |
|
-
|
-
|
| Sat 23: |
521 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
1.87g |
|
25.89g |
|
104.86g |
|
-
|
-
|
