Tinaogi's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2024
Fri 1: 1123 * 62%
Fat:
 
Prot:
 
Carbs:
47.90g
 
48.27g
 
120.89g
613*  510
February 2024
Thu 29: 1779 * 99%
Fat:
 
Prot:
 
Carbs:
86.18g
 
94.12g
 
153.23g
30*  1749
Wed 28: 1315 * 73%
Fat:
 
Prot:
 
Carbs:
66.87g
 
80.39g
 
85.60g
798*  517
Tue 27: 1526 * 85%
Fat:
 
Prot:
 
Carbs:
64.56g
 
152.05g
 
68.82g
60*  1466
Mon 26: 1436 * 80%
Fat:
 
Prot:
 
Carbs:
71.18g
 
82.89g
 
121.52g
508*  928
Sun 25: - - 128* -
Sat 24: - - 405* -
Fri 23: - - 64* -
Thu 22: - - 47* -
Wed 21: - - 205* -
Tue 20: - - 93* -
Mon 19: - - 303* -
Sun 18: - - 123* -
Sat 17: - - 67* -
Fri 16: - - 361* -
Thu 15: - - 27* -
Wed 14: - - 279* -
Tue 13: - - 92* -
Mon 12: - - 178* -
Sun 11: - - 25* -
Get the app
    
© 2024 FatSecret. All rights reserved.