| March 2019 |
| Sat 16: |
350 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.84g |
|
14.73g |
|
45.08g |
|
-
|
-
|
| Wed 13: |
1248 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
53.34g |
|
70.24g |
|
121.32g |
|
-
|
-
|
| Tue 12: |
1268 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
54.67g |
|
72.66g |
|
117.74g |
|
-
|
-
|
| January 2019 |
| Wed 23: |
423 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
24.22g |
|
14.05g |
|
39.68g |
|
-
|
-
|
| November 2018 |
| Thu 29: |
231 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.17g |
|
20.76g |
|
20.16g |
|
-
|
-
|
| Thu 22: |
374 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.32g |
|
26.43g |
|
42.73g |
|
-
|
-
|
| Wed 21: |
595 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.73g |
|
27.92g |
|
60.72g |
|
-
|
-
|
| Tue 20: |
207 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.13g |
|
19.27g |
|
25.76g |
|
-
|
-
|
| Mon 19: |
976 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
21.49g |
|
45.78g |
|
156.03g |
|
-
|
-
|
| Sun 18: |
207 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.27g |
|
4.52g |
|
43.56g |
|
-
|
-
|
| Sat 17: |
1120 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
72.08g |
|
39.67g |
|
84.45g |
|
-
|
-
|
| Wed 7: |
375 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.23g |
|
19.23g |
|
32.89g |
|
-
|
-
|
| Tue 6: |
750 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
11.41g |
|
25.84g |
|
141.25g |
|
-
|
-
|
| October 2018 |
| Wed 31: |
777 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
13.83g |
|
49.28g |
|
116.18g |
|
-
|
-
|
| Tue 30: |
1229 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
37.00g |
|
56.10g |
|
172.66g |
|
-
|
-
|
| Mon 29: |
120 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.27g |
|
0.19g |
|
22.41g |
|
-
|
-
|
| Sun 21: |
271 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.14g |
|
32.95g |
|
11.01g |
|
-
|
-
|
| Thu 18: |
1238 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
36.29g |
|
75.11g |
|
153.28g |
|
-
|
-
|
| Wed 17: |
1240 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
57.54g |
|
60.89g |
|
119.14g |
|
-
|
-
|
| Tue 16: |
1467 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
29.73g |
|
90.41g |
|
215.82g |
|
-
|
-
|
