katyukha09's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1424 Cals (Fat: 61.29g, Protein: 69.13g, Carbs: 154.69g)
Monthly Total: Exercise: 0 Cals   Food: 18518 Cals (Fat: 796.79g, Protein: 898.70g, Carbs: 2011.00g)

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Daily Average Calorie Info

105%
of RDI*
(1424 cal)
105% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (38%)
 
Protein (19%)
*Based on an RDI of 1354 calories (03 Jul 24)
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