| November 2018 |
| Thu 15: |
945 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
35.31g |
|
41.86g |
|
111.54g |
|
-
|
-
|
| Wed 14: |
867 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
37.85g |
|
49.14g |
|
75.41g |
|
-
|
-
|
| Tue 13: |
1032 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
35.42g |
|
38.21g |
|
132.55g |
|
-
|
-
|
| Mon 12: |
945 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.10g |
|
29.99g |
|
117.48g |
|
-
|
-
|
| Sun 11: |
812 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.96g |
|
49.14g |
|
83.00g |
|
-
|
-
|
| Sat 10: |
770 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
42.27g |
|
31.68g |
|
65.54g |
|
-
|
-
|
| Fri 9: |
965 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
28.14g |
|
41.40g |
|
128.89g |
|
-
|
-
|
| Thu 8: |
722 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.81g |
|
29.04g |
|
79.27g |
|
-
|
-
|
| Wed 7: |
939 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
28.86g |
|
32.07g |
|
126.73g |
|
-
|
-
|
| Tue 6: |
980 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
44.25g |
|
35.68g |
|
110.47g |
|
-
|
-
|
| Mon 5: |
782 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.69g |
|
36.25g |
|
94.22g |
|
-
|
-
|
| Sun 4: |
836 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
23.21g |
|
30.74g |
|
125.58g |
|
-
|
-
|
| Sat 3: |
742 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
24.96g |
|
49.70g |
|
77.01g |
|
-
|
-
|
| Fri 2: |
837 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.10g |
|
36.96g |
|
108.88g |
|
-
|
-
|
| Thu 1: |
724 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
39.57g |
|
19.55g |
|
72.92g |
|
-
|
-
|
| October 2018 |
| Wed 31: |
859 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
44.52g |
|
38.10g |
|
70.60g |
|
-
|
-
|
| Tue 30: |
886 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
25.81g |
|
36.10g |
|
125.97g |
|
-
|
-
|
| Mon 29: |
791 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.41g |
|
26.09g |
|
96.06g |
|
-
|
-
|
