Minnamb's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Tue 18: 616 * 29%
Fat:
 
Prot:
 
Carbs:
27.31g
 
42.86g
 
51.03g
- -
January 2024
Mon 29: 740 * 35%
Fat:
 
Prot:
 
Carbs:
46.28g
 
45.03g
 
47.34g
- -
Wed 24: 1233 * 59%
Fat:
 
Prot:
 
Carbs:
59.20g
 
99.56g
 
78.91g
2437*  1204
Tue 23: 1600 * 76%
Fat:
 
Prot:
 
Carbs:
91.43g
 
86.56g
 
109.52g
- -
April 2023
Thu 6: 408 * 19%
Fat:
 
Prot:
 
Carbs:
33.05g
 
19.36g
 
10.68g
- -
Wed 5: 518 * 25%
Fat:
 
Prot:
 
Carbs:
31.65g
 
42.00g
 
18.38g
- -
Tue 4: 1251 * 60%
Fat:
 
Prot:
 
Carbs:
43.07g
 
79.92g
 
130.15g
- -
Mon 3: 1304 * 62%
Fat:
 
Prot:
 
Carbs:
57.09g
 
120.02g
 
71.13g
- -
March 2023
Tue 21: 568 * 27%
Fat:
 
Prot:
 
Carbs:
34.21g
 
33.74g
 
37.51g
- -
Mon 20: 1246 * 59%
Fat:
 
Prot:
 
Carbs:
51.22g
 
93.43g
 
107.43g
- -
February 2023
Fri 24: 541 * 26%
Fat:
 
Prot:
 
Carbs:
31.36g
 
44.29g
 
22.44g
- -
Thu 23: 247 * 12%
Fat:
 
Prot:
 
Carbs:
18.32g
 
17.35g
 
2.11g
- -
Wed 22: 725 * 35%
Fat:
 
Prot:
 
Carbs:
33.80g
 
67.49g
 
34.67g
- -
Tue 21: 828 * 39%
Fat:
 
Prot:
 
Carbs:
43.97g
 
67.05g
 
45.25g
- -
Mon 20: 1292 * 62%
Fat:
 
Prot:
 
Carbs:
66.18g
 
100.10g
 
78.74g
- -
Tue 7: 579 * 28%
Fat:
 
Prot:
 
Carbs:
15.55g
 
53.70g
 
53.19g
- -
Mon 6: 974 * 46%
Fat:
 
Prot:
 
Carbs:
36.15g
 
40.96g
 
116.35g
- -
Fri 3: 481 * 23%
Fat:
 
Prot:
 
Carbs:
28.01g
 
40.24g
 
15.84g
- -
Thu 2: 1112 * 53%
Fat:
 
Prot:
 
Carbs:
44.18g
 
84.46g
 
94.06g
- -
Wed 1: 1247 * 125%
Fat:
 
Prot:
 
Carbs:
30.88g
 
66.22g
 
169.66g
- -
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