| September 2012 |
| Mon 10: |
1376
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
31.35g |
|
38.69g |
|
241.71g |
|
1702
|
 326
|
| October 2010 |
| Wed 27: |
1283 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
38.47g |
|
15.23g |
|
231.34g |
|
2339
|
1056
|
| September 2010 |
| Wed 8: |
1312 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
60.42g |
|
17.30g |
|
179.70g |
|
-
|
-
|
| Tue 7: |
1360 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
65.00g |
|
57.00g |
|
141.00g |
|
-
|
-
|
| Sun 5: |
1062
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
40.06g |
|
47.86g |
|
127.57g |
|
1485*
|
423
|
| Sat 4: |
1359 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
62.00g |
|
19.43g |
|
181.79g |
|
1596
|
237
|
| Fri 3: |
1572
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
44.89g |
|
22.82g |
|
281.71g |
|
1841
|
269
|
| Thu 2: |
644
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.75g |
|
30.57g |
|
84.68g |
|
1524
|
880
|
| August 2010 |
| Tue 31: |
1055
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
71.81g |
|
26.25g |
|
77.36g |
|
1450
|
395
|
| Mon 30: |
1303
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
57.68g |
|
36.55g |
|
167.40g |
|
1869
|
566
|
| Sun 29: |
1433
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
53.75g |
|
38.14g |
|
199.49g |
|
1514
|
81
|
| Sat 28: |
1206
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
29.04g |
|
34.55g |
|
214.33g |
|
1534
|
328
|
| Fri 27: |
1175
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
51.12g |
|
26.07g |
|
155.35g |
|
1988*
|
813
|
| Thu 26: |
1368
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
32.70g |
|
36.44g |
|
249.88g |
|
1516*
|
148
|
| Wed 25: |
1695
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
78.75g |
|
38.00g |
|
217.50g |
|
2093
|
398
|
| Tue 24: |
1727
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
77.73g |
|
43.32g |
|
229.23g |
|
1881
|
154
|
| Mon 23: |
1657
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
70.42g |
|
46.04g |
|
218.64g |
|
1735*
|
78
|
