| October 2018 |
| Mon 29: |
990 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
40.80g |
|
66.74g |
|
86.49g |
|
-
|
-
|
| Wed 24: |
1550 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
103.92g |
|
31.42g |
|
130.93g |
|
-
|
-
|
| Mon 22: |
762 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
11.61g |
|
24.51g |
|
142.47g |
|
-
|
-
|
| Sun 21: |
340 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.10g |
|
17.41g |
|
47.01g |
|
-
|
-
|
| Sat 20: |
741 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.72g |
|
29.62g |
|
105.70g |
|
-
|
-
|
| Fri 19: |
436 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.25g |
|
13.40g |
|
60.77g |
|
-
|
-
|
| Thu 18: |
960 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
23.02g |
|
49.14g |
|
145.49g |
|
2419*
|
 1459
|
| Wed 17: |
889 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.79g |
|
25.79g |
|
139.66g |
|
-
|
-
|
| Tue 16: |
582 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.10g |
|
23.20g |
|
87.73g |
|
-
|
-
|
| Mon 15: |
813 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
21.52g |
|
51.80g |
|
108.88g |
|
2522*
|
1709
|
| Sun 14: |
1033 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
49.78g |
|
38.60g |
|
110.85g |
|
-
|
-
|
