| March 2019 |
| Thu 14: |
1396 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
104.69g |
|
69.22g |
|
44.55g |
|
-
|
-
|
| Wed 13: |
747 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
61.66g |
|
29.97g |
|
16.28g |
|
-
|
-
|
| Tue 12: |
830 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
72.34g |
|
42.74g |
|
2.15g |
|
-
|
-
|
| Mon 11: |
1383 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
126.61g |
|
42.86g |
|
18.20g |
|
-
|
-
|
| Sun 10: |
1052 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
82.04g |
|
57.46g |
|
18.08g |
|
-
|
-
|
| Fri 8: |
2059 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
174.46g |
|
91.58g |
|
25.86g |
|
-
|
-
|
| Thu 7: |
1148 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
97.72g |
|
65.32g |
|
1.49g |
|
-
|
-
|
| Wed 6: |
973 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
81.30g |
|
45.27g |
|
11.97g |
|
-
|
-
|
| Tue 5: |
1358 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
125.92g |
|
37.68g |
|
17.09g |
|
-
|
-
|
| Mon 4: |
450 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
37.89g |
|
21.44g |
|
4.84g |
|
-
|
-
|
| Sun 3: |
648 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
44.58g |
|
31.23g |
|
27.42g |
|
-
|
-
|
| Sat 2: |
1111 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
80.91g |
|
73.24g |
|
21.60g |
|
-
|
-
|
| Fri 1: |
695 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
40.91g |
|
31.13g |
|
51.15g |
|
-
|
-
|
| February 2019 |
| Thu 28: |
695 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
42.61g |
|
57.11g |
|
18.44g |
|
-
|
-
|
| Wed 27: |
1985 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
171.66g |
|
79.15g |
|
24.96g |
|
-
|
-
|
| Tue 26: |
358 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
25.81g |
|
23.46g |
|
6.70g |
|
-
|
-
|
| Mon 25: |
136 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
11.03g |
|
0.99g |
|
-
|
-
|
| Sat 23: |
1346 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
115.30g |
|
55.00g |
|
24.85g |
|
-
|
-
|
| Fri 22: |
1316 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
100.99g |
|
87.87g |
|
12.00g |
|
-
|
-
|
| Thu 21: |
1275 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
99.59g |
|
79.74g |
|
17.96g |
|
-
|
-
|
