| March 2024 |
| Tue 19: |
-
|
-
|
|
4915*
|
-
|
| November 2023 |
| Sat 18: |
1641 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
105.66g |
|
147.97g |
|
17.62g |
|
3390*
|
 1749
|
| Fri 17: |
1212 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
55.65g |
|
155.94g |
|
22.79g |
|
-
|
-
|
| Thu 16: |
897 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
60.66g |
|
76.28g |
|
7.43g |
|
3030*
|
2133
|
| Wed 15: |
1548 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
105.68g |
|
131.59g |
|
14.54g |
|
-
|
-
|
| Tue 14: |
2017 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
142.02g |
|
147.57g |
|
42.71g |
|
-
|
-
|
| Mon 13: |
1259 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
56.30g |
|
163.85g |
|
24.74g |
|
4535*
|
3276
|
| Sun 12: |
1460 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
73.64g |
|
146.44g |
|
63.26g |
|
-
|
-
|
| Sat 11: |
1235 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
80.59g |
|
97.25g |
|
34.90g |
|
3908*
|
2673
|
| Fri 10: |
1301 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
81.88g |
|
113.99g |
|
27.05g |
|
4535*
|
3234
|
| Thu 9: |
1554 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
95.60g |
|
127.27g |
|
49.47g |
|
3908*
|
2354
|
| Wed 8: |
1426 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
99.30g |
|
90.38g |
|
51.70g |
|
-
|
-
|
| November 2021 |
| Fri 5: |
1002 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
36.70g |
|
99.69g |
|
61.58g |
|
-
|
-
|
| October 2021 |
| Thu 21: |
1951 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
112.35g |
|
176.21g |
|
51.76g |
|
-
|
-
|
| Thu 14: |
1216 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
58.90g |
|
146.67g |
|
17.15g |
|
-
|
-
|
| Wed 13: |
1481 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
96.89g |
|
131.81g |
|
19.65g |
|
4724*
|
3243
|
| Tue 12: |
1834 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
111.63g |
|
153.52g |
|
49.88g |
|
2585*
|
751
|
| Mon 11: |
1930 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
126.95g |
|
144.71g |
|
48.41g |
|
2585*
|
655
|
| Sun 10: |
756 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
42.34g |
|
86.18g |
|
1.85g |
|
-
|
-
|
| Sat 9: |
1353 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
89.19g |
|
121.48g |
|
12.89g |
|
4055*
|
2702
|
| Fri 8: |
983 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
32.28g |
|
153.23g |
|
9.96g |
|
-
|
-
|
