| January 2024 |
| Mon 15: |
233 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.89g |
|
11.15g |
|
22.34g |
|
-
|
-
|
| Wed 10: |
1161 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
56.03g |
|
83.30g |
|
82.43g |
|
-
|
-
|
| Tue 9: |
1077 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
34.92g |
|
75.13g |
|
118.63g |
|
-
|
-
|
| Mon 8: |
1155 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
52.60g |
|
86.12g |
|
82.95g |
|
-
|
-
|
| November 2023 |
| Mon 20: |
913 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
48.39g |
|
36.65g |
|
82.93g |
|
-
|
-
|
| October 2023 |
| Mon 30: |
276 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.75g |
|
13.29g |
|
31.28g |
|
-
|
-
|
| July 2023 |
| Thu 27: |
962 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
37.57g |
|
103.90g |
|
61.96g |
|
-
|
-
|
| January 2023 |
| Thu 19: |
972 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
30.79g |
|
80.74g |
|
96.96g |
|
-
|
-
|
| Wed 18: |
1083 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
35.74g |
|
75.03g |
|
120.30g |
|
-
|
-
|
| October 2022 |
| Tue 25: |
378 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.76g |
|
22.90g |
|
26.05g |
|
-
|
-
|
| February 2022 |
| Wed 9: |
1225 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
67.35g |
|
60.78g |
|
96.03g |
|
-
|
-
|
| Mon 7: |
1225 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
55.42g |
|
86.62g |
|
89.75g |
|
-
|
-
|
| July 2021 |
| Fri 30: |
755 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.12g |
|
28.93g |
|
95.31g |
|
-
|
-
|
| Thu 15: |
1038 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.86g |
|
73.07g |
|
83.69g |
|
-
|
-
|
| Fri 9: |
486 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.68g |
|
22.40g |
|
47.97g |
|
-
|
-
|
| Thu 8: |
1063 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
38.63g |
|
100.58g |
|
83.48g |
|
-
|
-
|
| May 2021 |
| Mon 24: |
924 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
32.63g |
|
81.00g |
|
75.20g |
|
-
|
-
|
| April 2021 |
| Tue 13: |
386 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.72g |
|
19.84g |
|
19.87g |
|
-
|
-
|
| Sat 10: |
437 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.90g |
|
38.46g |
|
25.64g |
|
-
|
-
|
| Thu 8: |
1383 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
52.42g |
|
131.66g |
|
95.75g |
|
-
|
-
|
