| September 2024 |
| Sun 15: |
1168 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
25.93g |
|
186.83g |
|
1059*
|
 109
|
| Sat 14: |
396 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
16.55g |
|
43.55g |
|
1978*
|
 1582
|
| Fri 13: |
1483 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
36.73g |
|
81.69g |
|
216.13g |
|
1733*
|
250
|
| Thu 12: |
1534 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
41.00g |
|
96.68g |
|
209.54g |
|
1734*
|
200
|
| Wed 11: |
1545 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
34.93g |
|
86.67g |
|
231.67g |
|
1748*
|
203
|
| Tue 10: |
1380 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
34.24g |
|
81.78g |
|
193.09g |
|
1774*
|
394
|
| Mon 9: |
1583 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
32.65g |
|
96.64g |
|
236.74g |
|
1807*
|
224
|
| Sun 8: |
-
|
-
|
|
1968*
|
-
|
| Sat 7: |
-
|
-
|
|
2128*
|
-
|
| Fri 6: |
1588 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.38g |
|
72.61g |
|
216.29g |
|
1738*
|
150
|
| Thu 5: |
1519 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
43.96g |
|
95.63g |
|
189.66g |
|
1876*
|
357
|
| Wed 4: |
1496 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
32.35g |
|
115.73g |
|
200.61g |
|
2442*
|
946
|
| Tue 3: |
1583 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
29.16g |
|
91.21g |
|
256.10g |
|
1895*
|
312
|
| Mon 2: |
1577 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
24.48g |
|
86.56g |
|
267.50g |
|
1872*
|
295
|
| Sun 1: |
-
|
-
|
|
1978*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
1699*
|
-
|
| Fri 30: |
-
|
-
|
|
1752*
|
-
|
| Thu 29: |
-
|
-
|
|
1836*
|
-
|
| Wed 28: |
-
|
-
|
|
1842*
|
-
|
| Tue 27: |
-
|
-
|
|
1674*
|
-
|
