malnv.1986's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Fri 23: 1169 * 95%
Fat:
 
Prot:
 
Carbs:
65.57g
 
69.87g
 
72.20g
- -
Thu 22: 1049 * 86%
Fat:
 
Prot:
 
Carbs:
44.53g
 
49.37g
 
130.58g
- -
Wed 21: 1201 * 98%
Fat:
 
Prot:
 
Carbs:
50.92g
 
101.13g
 
85.69g
- -
Tue 20: 1307 * 107%
Fat:
 
Prot:
 
Carbs:
83.74g
 
79.33g
 
60.72g
- -
Mon 19: 1399 * 114%
Fat:
 
Prot:
 
Carbs:
58.68g
 
73.91g
 
155.19g
- -
Sun 18: 1101 * 90%
Fat:
 
Prot:
 
Carbs:
44.75g
 
75.11g
 
120.01g
- -
Sat 17: 1428 * 117%
Fat:
 
Prot:
 
Carbs:
60.62g
 
114.28g
 
109.86g
- -
Fri 16: 1149 * 94%
Fat:
 
Prot:
 
Carbs:
53.83g
 
49.57g
 
132.01g
- -
Thu 15: 1228 * 100%
Fat:
 
Prot:
 
Carbs:
60.67g
 
110.88g
 
59.13g
- -
Wed 14: 1282 * 105%
Fat:
 
Prot:
 
Carbs:
61.00g
 
85.07g
 
116.88g
- -
Tue 13: 1090 * 89%
Fat:
 
Prot:
 
Carbs:
34.68g
 
119.79g
 
73.96g
- -
Mon 12: 1196 * 98%
Fat:
 
Prot:
 
Carbs:
54.96g
 
86.91g
 
49.75g
- -
Sun 11: 957 * 78%
Fat:
 
Prot:
 
Carbs:
48.08g
 
76.37g
 
12.08g
- -
July 2024
Wed 31: 1000 * 82%
Fat:
 
Prot:
 
Carbs:
32.44g
 
166.84g
 
0.00g
- -
May 2024
Sun 12: 510 * 42%
Fat:
 
Prot:
 
Carbs:
21.60g
 
21.80g
 
57.37g
- -
Fri 10: 368 * 30%
Fat:
 
Prot:
 
Carbs:
17.55g
 
38.72g
 
11.85g
- -
February 2024
Wed 14: 1017 * 83%
Fat:
 
Prot:
 
Carbs:
35.37g
 
51.73g
 
122.57g
- -
Tue 13: 945 * 77%
Fat:
 
Prot:
 
Carbs:
34.96g
 
70.14g
 
90.82g
- -
Mon 12: 1246 * 102%
Fat:
 
Prot:
 
Carbs:
47.58g
 
48.88g
 
162.80g
- -
Sun 11: 291 * 24%
Fat:
 
Prot:
 
Carbs:
3.81g
 
24.06g
 
39.38g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.