| April 2021 |
| Tue 13: |
109 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
3.30g |
|
17.40g |
|
-
|
-
|
| Tue 6: |
40 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.80g |
|
0.20g |
|
5.40g |
|
-
|
-
|
| Mon 5: |
226 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.12g |
|
13.10g |
|
27.93g |
|
-
|
-
|
| Sat 3: |
615 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
21.84g |
|
48.00g |
|
62.02g |
|
-
|
-
|
| Fri 2: |
712 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
31.80g |
|
18.13g |
|
95.62g |
|
2209*
|
 1497
|
| March 2021 |
| Wed 31: |
205 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
17.47g |
|
7.33g |
|
6.99g |
|
2398*
|
2193
|
| Tue 30: |
791 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
17.74g |
|
51.85g |
|
105.54g |
|
-
|
-
|
| Sun 28: |
121 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.87g |
|
7.95g |
|
4.04g |
|
-
|
-
|
| Sat 27: |
772 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.94g |
|
70.86g |
|
58.07g |
|
-
|
-
|
| Fri 26: |
1300 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
68.61g |
|
72.52g |
|
102.66g |
|
-
|
-
|
| Thu 25: |
261 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.71g |
|
4.63g |
|
40.79g |
|
-
|
-
|
| Wed 24: |
775 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
50.01g |
|
42.63g |
|
41.35g |
|
-
|
-
|
| Tue 23: |
1246 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
65.48g |
|
27.81g |
|
125.81g |
|
-
|
-
|
| Mon 22: |
1206 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
68.61g |
|
46.66g |
|
80.15g |
|
-
|
-
|
| Sun 21: |
1312 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
29.01g |
|
39.67g |
|
216.32g |
|
-
|
-
|
| Sat 20: |
618 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
27.96g |
|
37.71g |
|
63.05g |
|
-
|
-
|
| Fri 19: |
1213 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
64.24g |
|
91.09g |
|
69.79g |
|
-
|
-
|
| Thu 18: |
437 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.17g |
|
46.88g |
|
23.03g |
|
-
|
-
|
| Wed 17: |
545 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.07g |
|
35.90g |
|
52.70g |
|
-
|
-
|
| Tue 16: |
732 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
37.84g |
|
55.23g |
|
43.65g |
|
-
|
-
|
