| February 2022 |
| Sun 13: |
233 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.91g |
|
5.51g |
|
31.45g |
|
-
|
-
|
| November 2021 |
| Fri 26: |
179 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.08g |
|
2.54g |
|
26.38g |
|
-
|
-
|
| Thu 25: |
586 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
14.14g |
|
14.67g |
|
101.68g |
|
-
|
-
|
| Wed 24: |
879 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
19.73g |
|
25.93g |
|
152.71g |
|
-
|
-
|
| Tue 23: |
1144 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
40.10g |
|
46.91g |
|
147.51g |
|
-
|
-
|
| Sat 20: |
1137 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
39.93g |
|
32.15g |
|
158.05g |
|
-
|
-
|
| Fri 19: |
1081 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
34.47g |
|
39.91g |
|
153.67g |
|
-
|
-
|
| Thu 18: |
664 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.96g |
|
19.46g |
|
99.43g |
|
-
|
-
|
| Wed 17: |
1293 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
36.17g |
|
48.35g |
|
200.44g |
|
-
|
-
|
| Tue 16: |
1116 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
38.07g |
|
42.53g |
|
150.09g |
|
-
|
-
|
| Mon 15: |
1306 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
27.81g |
|
36.11g |
|
233.28g |
|
-
|
-
|
| Sun 14: |
1236 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
33.71g |
|
35.93g |
|
200.61g |
|
-
|
-
|
| Sat 13: |
1238 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
35.53g |
|
49.15g |
|
176.37g |
|
-
|
-
|
| Fri 12: |
1087 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
40.37g |
|
34.81g |
|
147.70g |
|
-
|
-
|
| August 2021 |
| Sun 22: |
1002 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
30.16g |
|
30.18g |
|
151.17g |
|
-
|
-
|
| Mon 9: |
894 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
28.93g |
|
17.06g |
|
146.19g |
|
-
|
-
|
| Fri 6: |
1215 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
38.86g |
|
40.33g |
|
179.44g |
|
-
|
-
|
| Thu 5: |
1305 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
39.91g |
|
37.54g |
|
200.73g |
|
-
|
-
|
| Wed 4: |
1298 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
33.51g |
|
40.40g |
|
209.76g |
|
-
|
-
|
| Tue 3: |
1463 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
43.08g |
|
39.95g |
|
230.06g |
|
-
|
-
|
