| February 2024 |
| Mon 19: |
205 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.97g |
|
4.02g |
|
17.89g |
|
-
|
-
|
| Thu 15: |
569 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
18.51g |
|
15.87g |
|
86.83g |
|
-
|
-
|
| Wed 14: |
466 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.70g |
|
24.67g |
|
63.36g |
|
-
|
-
|
| Tue 13: |
1469 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
58.33g |
|
45.76g |
|
136.34g |
|
-
|
-
|
| Fri 9: |
520 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.78g |
|
22.67g |
|
68.17g |
|
-
|
-
|
| Thu 8: |
757 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
38.81g |
|
19.44g |
|
87.84g |
|
-
|
-
|
| Wed 7: |
776 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
31.78g |
|
40.98g |
|
79.23g |
|
-
|
-
|
| Tue 6: |
1603 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
55.71g |
|
62.44g |
|
169.44g |
|
-
|
-
|
| Fri 2: |
852 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
37.93g |
|
29.21g |
|
101.01g |
|
-
|
-
|
| Thu 1: |
182 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
13.20g |
|
17.64g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1567 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
69.36g |
|
50.31g |
|
188.86g |
|
-
|
-
|
| Mon 29: |
847 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.16g |
|
34.51g |
|
103.76g |
|
-
|
-
|
| Fri 26: |
1735 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
40.95g |
|
103.39g |
|
192.04g |
|
-
|
-
|
| Thu 25: |
1418 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
52.30g |
|
57.35g |
|
186.55g |
|
-
|
-
|
| Wed 24: |
1157 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
46.79g |
|
83.47g |
|
104.32g |
|
-
|
-
|
| Tue 23: |
1275 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
37.41g |
|
87.11g |
|
151.70g |
|
-
|
-
|
| Mon 22: |
716 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
28.50g |
|
37.81g |
|
74.10g |
|
-
|
-
|
| Sat 20: |
757 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.35g |
|
59.81g |
|
44.11g |
|
-
|
-
|
| Fri 19: |
2037 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
86.14g |
|
57.44g |
|
210.98g |
|
-
|
-
|
| Thu 18: |
1393 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
75.43g |
|
44.36g |
|
131.89g |
|
-
|
-
|
