| February 2020 |
| Wed 12: |
1308 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
60.08g |
|
95.64g |
|
113.56g |
|
-
|
-
|
| Mon 10: |
1032 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
56.65g |
|
56.39g |
|
81.97g |
|
-
|
-
|
| January 2020 |
| Mon 13: |
135 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.87g |
|
13.25g |
|
5.75g |
|
-
|
-
|
| Sun 12: |
376 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
6.79g |
|
5.59g |
|
72.14g |
|
-
|
-
|
| Sat 11: |
947 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
35.14g |
|
52.91g |
|
117.49g |
|
-
|
-
|
| Fri 10: |
465 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.63g |
|
17.39g |
|
53.33g |
|
-
|
-
|
| October 2019 |
| Sat 12: |
118 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.76g |
|
7.83g |
|
3.92g |
|
-
|
-
|
| Thu 10: |
818 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
20.59g |
|
36.04g |
|
127.65g |
|
-
|
-
|
| Sat 5: |
1297 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
38.27g |
|
45.61g |
|
199.79g |
|
-
|
-
|
| Thu 3: |
1362 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
27.34g |
|
34.20g |
|
250.51g |
|
-
|
-
|
| Wed 2: |
1442 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
49.05g |
|
71.70g |
|
186.52g |
|
-
|
-
|
| Tue 1: |
1171 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
35.41g |
|
46.41g |
|
175.71g |
|
-
|
-
|
| September 2019 |
| Sat 21: |
870 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
38.41g |
|
41.64g |
|
94.02g |
|
-
|
-
|
| Fri 20: |
1046 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
53.42g |
|
39.22g |
|
115.68g |
|
-
|
-
|
| Thu 19: |
1246 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
49.52g |
|
55.73g |
|
147.91g |
|
-
|
-
|
| Wed 18: |
904 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
43.90g |
|
21.65g |
|
119.13g |
|
-
|
-
|
| Tue 17: |
425 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
25.61g |
|
13.86g |
|
43.33g |
|
-
|
-
|
| Mon 16: |
1291 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
47.16g |
|
64.74g |
|
163.30g |
|
-
|
-
|
| Thu 12: |
1215 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
54.40g |
|
77.74g |
|
114.21g |
|
-
|
-
|
| Tue 10: |
623 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.90g |
|
12.40g |
|
88.75g |
|
-
|
-
|
